LMNT vs Ultima Electrolytes: Which One Is Better in 2026? 💧
Two popular sugar-free electrolyte mixes — built for very different hydration days. A calm, honest breakdown to help you choose what actually fits your routine ☁️
Affiliate disclosure: Some links below may earn a commission at no extra cost to you 🤍
Quick Answer ✨
💪 Choose LMNT if you need bold, high-sodium hydration for sweaty workouts, hot weather, or long active days.
🌿 Choose Ultima if you want gentle, everyday hydration with zero sugar and lighter flavors you can sip all day.
🧂 LMNT contains ~1000 mg sodium by design. If you’re sodium-sensitive or watching blood pressure, Ultima usually feels better for daily use.
At-a-Glance Comparison 🔍
| Feature | LMNT | Ultima |
|---|---|---|
| Sodium | ~1000 mg | ~55–65 mg |
| Best for | Performance & sweat | Everyday hydration |
| Taste | Bold & salty | Light & fruity |
| Sugar | 0 g | 0 g |
Bottom Line 🤍
LMNT is built for performance. Ultima is made for gentle, all-day hydration. Many people keep both — Ultima at their desk, LMNT in their gym bag.
Sodium-sensitive? See electrolytes safe for high blood pressure .