SLF Electrolyte Comparison · 2026
Dr. Berg Electrolyte Powder – Lemonade
Everyday Hydration · Keto & Low-Carb · Fasting
Check Current PriceRead full review ↗
Sol-ti Strawberry Lemon SuperStix®
Everyday Hydration · Travel · Keto & Low-Carb
Check Current PriceRead full review ↗Dr. Berg Electrolyte Powder – Lemonade
Best overall data score for this matchup based on formula, value, rating, and intended use.
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Sol-ti SuperStix
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At a Glance
A quick side-by-side look at nutrition, value, and overall performance.
| Feature | Dr. Berg Electrolyte Powder – Lemonade | Sol-ti Strawberry Lemon SuperStix® | 🏆 Edge |
|---|---|---|---|
| Sodium | 40 mg | 5 mg | Dr. Berg Electrolyte Powder – Lemonade |
| Potassium | 1,000 mg | 45 mg | Dr. Berg Electrolyte Powder – Lemonade |
| Magnesium | 120 mg | 4 mg | Dr. Berg Electrolyte Powder – Lemonade |
| Sugar | 0.0 g | 0.0 g | Tie |
| Calories | 15 | 10 | Sol-ti Strawberry Lemon SuperStix® |
| Sweetener | Stevia Leaf Extract | Organic Monk Fruit | Preference |
| Cost per serving | $0.72 | $1.50 | Dr. Berg Electrolyte Powder – Lemonade |
| SLF rating | ★★★★★4.8/5 | ★★★★☆4.1/5 | Dr. Berg Electrolyte Powder – Lemonade |
Stanley Quencher H2.0 FlowState
Everyday hydration made easy with cold-holding insulation, a 3-position lid, reusable straw, and cup-holder-friendly design.
Perfect for LMNT, Liquid I.V., Ultima, Cure, and other electrolyte drinks.
Deal price: $27.99 + eligible $5 pickup savings.
Eligibility varies by product, account, location, and pickup availability.
Functional Ingredients
Additional active or performance-oriented ingredients recorded in the SLF database.
Dr. Berg Electrolyte Powder – Lemonade
No additional functional ingredients are currently listed in the SLF database.
Dr. Berg is a strong zero-sugar, lighter-sodium choice for keto diets, but it is less compelling for heavy endurance sports.
Sol-ti Strawberry Lemon SuperStix®
- Organic Strawberry
- Organic Lemon
- Organic Coconut Water
- Aquamin® Ocean Minerals
- Vitamin C
Sol-ti SuperStix is a strong zero-sugar, lighter-sodium choice for everyday hydration, but it is less compelling for marathon runners.
Key Differences
The most meaningful data-backed differences in this matchup.
Dr. Berg Electrolyte Powder – Lemonade
Why it matters: Higher sodium can better replace larger sweat losses during prolonged exercise or heat.
Dr. Berg Electrolyte Powder – Lemonade
Why it matters: A lower cost per serving can make frequent use more practical.
Dr. Berg Electrolyte Powder – Lemonade
Why it matters: Potassium supports fluid balance and normal muscle function.
Sol-ti Strawberry Lemon SuperStix®
Why it matters: A broader functional-ingredient profile may appeal to users seeking vitamins or carbohydrate-assisted hydration.
Who Should Choose Each Product?
Use these guidelines to find the best fit for your hydration needs and lifestyle.
Choose Dr. Berg Electrolyte Powder – Lemonade if…
- Everyday Hydration
- Keto & Low-Carb
- Fasting
- Keto Diets
- Daily Wellness
- Muscle Cramps
- Low Carb Lifestyles
- High Potassium Intake
Dr. Berg is a strong zero-sugar, lighter-sodium choice for keto diets, but it is less compelling for heavy endurance sports.
Choose Sol-ti Strawberry Lemon SuperStix® if…
- Everyday Hydration
- Travel
- Keto & Low-Carb
- Wellness Routines
- Beauty & Skin Support
- Office Hydration
- Light Activity
- Wellness
Sol-ti SuperStix is a strong zero-sugar, lighter-sodium choice for everyday hydration, but it is less compelling for marathon runners.
Pros and Considerations
Dr. Berg Electrolyte Powder – Lemonade
✓ Strengths
- Moderate sodium level suits everyday hydration needs
- Sugar-free formula
- Provides meaningful potassium
- Includes a useful amount of magnesium
- Competitive cost per serving
● Keep in Mind
- Taste and electrolyte strength may not suit every preference
Sol-ti Strawberry Lemon SuperStix®
✓ Strengths
- Moderate sodium level suits everyday hydration needs
- Sugar-free formula
- Fits keto and low-carbohydrate lifestyles
● Keep in Mind
- Taste and electrolyte strength may not suit every preference
Dr. Berg Electrolyte Powder – Lemonade
SLF scoring considers nutrition, formula, price, certifications, intended use, and value.
Why it earns the edge
- Moderate sodium level suits everyday hydration needs
- Sugar-free formula
- Provides meaningful potassium
- Includes a useful amount of magnesium
Choose Sol-ti Strawberry Lemon SuperStix® instead if you:
- Everyday Hydration
- Travel
- Keto & Low-Carb
- Wellness Routines
Choose Your Electrolyte
Shop the product that best fits your needs. Amazon is shown first when available, with a direct brand option as the fallback.
Dr. Berg Electrolyte Powder – Lemonade
Check Price on Amazon Sol-ti Strawberry Lemon SuperStix®
Check Price on AmazonFind the electrolyte that fits your needs
Explore the full database by activity, sodium level, sugar preference, goals, budget, and retailer.
Frequently Asked Questions
Data-backed answers based on the current SLF product records.
Which has more sodium?
Dr. Berg Electrolyte Powder – Lemonade contains 40 mg of sodium per serving, compared with 5 mg. Higher sodium may be more useful when replacing larger sweat losses during prolonged exercise or hot conditions.
Which has less sugar?
Tie has less sugar at 0.0 g per serving, versus 0.0 g. This may matter for people limiting added sugar.
Which is less expensive per serving?
Dr. Berg Electrolyte Powder – Lemonade is currently less expensive at $0.72 per serving, compared with $1.50. Pricing can change by retailer and package size.
What functional ingredients does each product include?
Dr. Berg Electrolyte Powder – Lemonade lists no additional functional ingredients in the current record. Sol-ti Strawberry Lemon SuperStix® lists Organic Strawberry, Organic Lemon, Organic Coconut Water, Aquamin® Ocean Minerals, Vitamin C. Functional ingredients supplement the core electrolyte profile but do not automatically make one product better for every use.
Which product is better overall?
Dr. Berg Electrolyte Powder – Lemonade earns the higher SLF comparison score based on the available formula, value, rating, and intended-use data. Sol-ti Strawberry Lemon SuperStix® may still be the better fit when its specific use cases align more closely with your needs.
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Nutrition facts, pricing, and availability can change. Verify the current label before purchasing. This comparison is informational and is not medical advice.