SLF Electrolyte Comparison · 2026

PRIME Hydration Berry Freeze
Everyday Hydration · Travel · Fasting
Check Current PriceRead full review ↗
Propel Electrolyte Powder
Everyday Hydration · Exercise & Workouts · Travel
Check Current PriceRead full review ↗Propel Electrolyte Powder
Best overall data score for this matchup based on formula, value, rating, and intended use.
Explore Both Brands
Continue to the full Brand Hubs for products, flavors, buying guides, and every published comparison.
Watch Product Overviews
Watch both product overview videos before reading the detailed side-by-side comparison.

PRIME Berry Freeze
Watch this quick overview before reading the detailed side-by-side comparison.

Propel
Watch this quick overview before reading the detailed side-by-side comparison.
At a Glance
A quick side-by-side look at nutrition, value, and overall performance.
| Feature | PRIME Hydration Berry Freeze | Propel Electrolyte Powder | 🏆 Edge |
|---|---|---|---|
| Sodium | 30 mg | 220 mg | Propel Electrolyte Powder |
| Potassium | 700 mg | 64 mg | PRIME Hydration Berry Freeze |
| Magnesium | 125 mg | Not listed | PRIME Hydration Berry Freeze |
| Sugar | 2.0 g | 0.0 g | PRIME Hydration Berry Freeze |
| Calories | 20 | 0 | PRIME Hydration Berry Freeze |
| Sweetener | Sucralose; acesulfame potassium | Sucralose, Acesulfame Potassium | Preference |
| Cost per serving | $1.67 | $0.75 | Propel Electrolyte Powder |
| SLF rating | ★★★★☆4.0/5 | ★★★★☆4.2/5 | Propel Electrolyte Powder |
32 oz Glass Water Bottle With Measurements
Looking for a simple way to track your daily water intake?
This 32 oz glass water bottle caught my attention for its practical everyday features:
💧 One 32 oz bottle
📏 Measurement markings to track intake
🫙 Borosilicate glass
🛡️ Protective silicone sleeve
✨ Clean, simple design
Functional Ingredients
Additional active or performance-oriented ingredients recorded in the SLF database.
PRIME Hydration Berry Freeze
- 10% coconut water
- 250 mg BCAAs (L-isoleucine
- L-leucine
- L-valine)
- vitamin A (270 mcg)
- vitamin E (4.5 mg)
- vitamin B6 (3.4 mg)
- vitamin B12 (4.8 mcg)
- potassium (700 mg)
- magnesium (125 mg)
- antioxidants
A tasty, convenient, high-potassium bottled drink for everyday refreshment, but its 30 mg sodium level is too low to qualify as strong performance hydration.
Propel Electrolyte Powder
- Vitamin CVitamin EB VitaminsElectrolyte BlendZinc
Propel Raspberry Lemonade is one of the best budget-friendly electrolyte powders for everyday hydration. It offers a refreshing taste, zero sugar, and excellent value,…
Key Differences
The most meaningful data-backed differences in this matchup.
Propel Electrolyte Powder
Why it matters: Higher sodium can better replace larger sweat losses during prolonged exercise or heat.
Propel Electrolyte Powder
Why it matters: Lower sugar may suit people prioritizing reduced-sugar hydration.
Propel Electrolyte Powder
Why it matters: A lower cost per serving can make frequent use more practical.
PRIME Hydration Berry Freeze
Why it matters: Potassium supports fluid balance and normal muscle function.
PRIME Hydration Berry Freeze
Why it matters: A broader functional-ingredient profile may appeal to users seeking vitamins or carbohydrate-assisted hydration.
Who Should Choose Each Product?
Use these guidelines to find the best fit for your hydration needs and lifestyle.
Choose PRIME Hydration Berry Freeze if…
- Everyday Hydration
- Travel
- Fasting
- Casual Workouts
- Teens And Adults Who Want A Sweet Ready To Drink Option With High Potassium And Magnesium But Minimal Sodium.
A tasty, convenient, high-potassium bottled drink for everyday refreshment, but its 30 mg sodium level is too low to qualify as strong performance hydration.
Choose Propel Electrolyte Powder if…
- Everyday Hydration
- Exercise & Workouts
- Travel
- Keto & Low-Carb
- Daily Hydration
- Light Workouts
- Hot Weather
- Low Calorie Hydration
Propel Raspberry Lemonade is one of the best budget-friendly electrolyte powders for everyday hydration. It offers a refreshing taste, zero sugar, and excellent value, making it a great option for casual hydration. However, its lower sodium content and use of artificial sweeteners make it less suitable for endurance athletes or those seeking a cleaner ingredient profile.
Pros and Considerations
PRIME Hydration Berry Freeze
✓ Strengths
- Moderate sodium level suits everyday hydration needs
- Provides meaningful potassium
- Includes a useful amount of magnesium
- Fits keto and low-carbohydrate lifestyles
● Keep in Mind
- Contains 2.0 g sugar per serving
Propel Electrolyte Powder
✓ Strengths
- Moderate sodium level suits everyday hydration needs
- Sugar-free formula
- Competitive cost per serving
- Fits keto and low-carbohydrate lifestyles
● Keep in Mind
- Magnesium amount is not disclosed in the current SLF record
Propel Electrolyte Powder
SLF scoring considers nutrition, formula, price, certifications, intended use, and value.
Why it earns the edge
- Moderate sodium level suits everyday hydration needs
- Sugar-free formula
- Competitive cost per serving
- Fits keto and low-carbohydrate lifestyles
Choose PRIME Hydration Berry Freeze instead if you:
- Everyday Hydration
- Travel
- Fasting
- Casual Workouts
Choose Your Electrolyte
Shop the product that best fits your needs. Amazon is shown first when available, with a direct brand option as the fallback.
PRIME Hydration Berry Freeze
Check Price on Amazon
Propel Electrolyte Powder
Check Price on AmazonFind the electrolyte that fits your needs
Explore the full database by activity, sodium level, sugar preference, goals, budget, and retailer.
Frequently Asked Questions
Data-backed answers based on the current SLF product records.
Which has more sodium?
Propel Electrolyte Powder contains 220 mg of sodium per serving, compared with 30 mg. Higher sodium may be more useful when replacing larger sweat losses during prolonged exercise or hot conditions.
Which has less sugar?
PRIME Hydration Berry Freeze has less sugar at 2.0 g per serving, versus 0.0 g. This may matter for people limiting added sugar.
Which is less expensive per serving?
Propel Electrolyte Powder is currently less expensive at $0.75 per serving, compared with $1.67. Pricing can change by retailer and package size.
What functional ingredients does each product include?
PRIME Hydration Berry Freeze lists 10% coconut water, 250 mg BCAAs (L-isoleucine, L-leucine, L-valine), vitamin A (270 mcg), vitamin E (4.5 mg). Propel Electrolyte Powder lists Vitamin CVitamin EB VitaminsElectrolyte BlendZinc. Functional ingredients supplement the core electrolyte profile but do not automatically make one product better for every use.
Which product is better overall?
Propel Electrolyte Powder earns the higher SLF comparison score based on the available formula, value, rating, and intended-use data. PRIME Hydration Berry Freeze may still be the better fit when its specific use cases align more closely with your needs.
Nutrition facts, pricing, and availability can change. Verify the current label before purchasing. This comparison is informational and is not medical advice.






