SLF Electrolyte Comparison · 2026
1st Phorm Hydration Daily
Everyday Hydration · Exercise & Workouts · Travel
Check Price at WalmartRead full review ↗
Propel Electrolyte Powder
Everyday Hydration · Exercise & Workouts · Travel
Check Price at WalmartRead full review ↗1st Phorm Hydration Daily
Best overall data score for this matchup based on formula, value, rating, and intended use.
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Continue to the full Brand Hubs for products, flavors, buying guides, and every published comparison.
At a Glance
A quick side-by-side look at nutrition, value, and overall performance.
| Feature | 1st Phorm Hydration Daily | Propel Electrolyte Powder | 🏆 Edge |
|---|---|---|---|
| Sodium | 350 mg | 220 mg | 1st Phorm Hydration Daily |
| Potassium | 300 mg | 64 mg | 1st Phorm Hydration Daily |
| Magnesium | 100 mg | Not listed | 1st Phorm Hydration Daily |
| Sugar | 0.0 g | 0.0 g | Tie |
| Calories | 1 | 0 | 1st Phorm Hydration Daily |
| Sweetener | Stevia | Sucralose, Acesulfame Potassium | Preference |
| Cost per serving | $1.85 | $0.75 | Propel Electrolyte Powder |
| SLF rating | ★★★★★4.7/5 | ★★★★☆4.2/5 | 1st Phorm Hydration Daily |
TAL 20 oz Insulated Travel Mug
A compact insulated stainless steel travel mug for commuting, road trips, and on-the-go hydration.
Functional Ingredients
Additional active or performance-oriented ingredients recorded in the SLF database.
1st Phorm Hydration Daily
- Vitamin C
- Vitamin B Complex
- Zinc
- Electrolyte Blend
- Trace Minerals
1st Phorm is a strong zero-sugar, clean-label choice for daily hydration, but it is less compelling for heavy endurance racing.
Propel Electrolyte Powder
- Vitamin CVitamin EB VitaminsElectrolyte BlendZinc
Propel Raspberry Lemonade is one of the best budget-friendly electrolyte powders for everyday hydration. It offers a refreshing taste, zero sugar, and excellent value,…
Key Differences
The most meaningful data-backed differences in this matchup.
1st Phorm Hydration Daily
Why it matters: Higher sodium can better replace larger sweat losses during prolonged exercise or heat.
Propel Electrolyte Powder
Why it matters: A lower cost per serving can make frequent use more practical.
1st Phorm Hydration Daily
Why it matters: Potassium supports fluid balance and normal muscle function.
1st Phorm Hydration Daily
Why it matters: A broader functional-ingredient profile may appeal to users seeking vitamins or carbohydrate-assisted hydration.
Who Should Choose Each Product?
Use these guidelines to find the best fit for your hydration needs and lifestyle.
Choose 1st Phorm Hydration Daily if…
- Everyday Hydration
- Exercise & Workouts
- Travel
- Keto & Low-Carb
- Daily Hydration
- Office
- Outdoor Work
- Hot Weather
1st Phorm is a strong zero-sugar, clean-label choice for daily hydration, but it is less compelling for heavy endurance racing.
Choose Propel Electrolyte Powder if…
- Everyday Hydration
- Exercise & Workouts
- Travel
- Keto & Low-Carb
- Daily Hydration
- Light Workouts
- Hot Weather
- Low Calorie Hydration
Propel Raspberry Lemonade is one of the best budget-friendly electrolyte powders for everyday hydration. It offers a refreshing taste, zero sugar, and excellent value, making it a great option for casual hydration. However, its lower sodium content and use of artificial sweeteners make it less suitable for endurance athletes or those seeking a cleaner ingredient profile.
Pros and Considerations
1st Phorm Hydration Daily
✓ Strengths
- Moderate sodium level suits everyday hydration needs
- Sugar-free formula
- Provides meaningful potassium
- Includes a useful amount of magnesium
- Fits keto and low-carbohydrate lifestyles
● Keep in Mind
- Premium cost per serving
Propel Electrolyte Powder
✓ Strengths
- Moderate sodium level suits everyday hydration needs
- Sugar-free formula
- Competitive cost per serving
- Fits keto and low-carbohydrate lifestyles
● Keep in Mind
- Magnesium amount is not disclosed in the current SLF record
1st Phorm Hydration Daily
SLF scoring considers nutrition, formula, price, certifications, intended use, and value.
Why it earns the edge
- Moderate sodium level suits everyday hydration needs
- Sugar-free formula
- Provides meaningful potassium
- Includes a useful amount of magnesium
Choose Propel Electrolyte Powder instead if you:
- Everyday Hydration
- Exercise & Workouts
- Travel
- Keto & Low-Carb
Choose Your Electrolyte
Shop the product that best fits your needs. Amazon is shown first when available, with a direct brand option as the fallback.
1st Phorm Hydration Daily
Check Price at Walmart Propel Electrolyte Powder
Check Price at WalmartFind the electrolyte that fits your needs
Explore the full database by activity, sodium level, sugar preference, goals, budget, and retailer.
Frequently Asked Questions
Data-backed answers based on the current SLF product records.
Which has more sodium?
1st Phorm Hydration Daily contains 350 mg of sodium per serving, compared with 220 mg. Higher sodium may be more useful when replacing larger sweat losses during prolonged exercise or hot conditions.
Which has less sugar?
Tie has less sugar at 0.0 g per serving, versus 0.0 g. This may matter for people limiting added sugar.
Which is less expensive per serving?
Propel Electrolyte Powder is currently less expensive at $0.75 per serving, compared with $1.85. Pricing can change by retailer and package size.
What functional ingredients does each product include?
1st Phorm Hydration Daily lists Vitamin C, Vitamin B Complex, Zinc, Electrolyte Blend, Trace Minerals. Propel Electrolyte Powder lists Vitamin CVitamin EB VitaminsElectrolyte BlendZinc. Functional ingredients supplement the core electrolyte profile but do not automatically make one product better for every use.
Which product is better overall?
1st Phorm Hydration Daily earns the higher SLF comparison score based on the available formula, value, rating, and intended-use data. Propel Electrolyte Powder may still be the better fit when its specific use cases align more closely with your needs.
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Nutrition facts, pricing, and availability can change. Verify the current label before purchasing. This comparison is informational and is not medical advice.