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Magna Electrolytes Review (2026): Should You Buy It?

Magna electrolytes review zero sugar magnesium electrolyte powder sticks for daily hydration
Electrolyte Review

Magna Electrolytes Review: Is This Zero-Sugar Magnesium Blend Worth It? (2026)

Looking for a daily electrolyte that doesn't taste like seawater? Magna Electrolytes stands out by ditching high-sodium athletic baselines in favor of a soothing, magnesium-first recovery mix. If you want a light, zero-sugar everyday sip to curb muscle tension and support workspace hydration without glycemic crashes, Magna offers a compelling alternative to salt-forward formulas like LMNT.

Quick Answer: Choose Magna for gentle daily baseline hydration, nighttime muscle recovery, and highly bioavailable magnesium support. Skip it if you need a high-sodium engine (like LMNT) to replace heavy sweat depletion from intense workouts or outdoor summer heat.

Best For

Daily baseline hydration, calming muscle twitches, and gentle digestive magnesium support.

Zero Sugar Approach

Naturally sweetened with stevia leaf and real fruit essences—perfect for keto and low-glycemic diets.

Not Ideal For

Heavy gym sweat, long-distance endurance training, or rapid clinical rehydration needs.

Overall Positioning

An exceptional, non-salty daily companion built for cellular rest rather than athletic performance.

Magna Electrolytes: Who It Is Best For

Magna makes the most sense if you want a clean, refreshing mineral mixer you can drink continuously throughout the day without experiencing palate fatigue, dry mouth, or salt-induced bloating.

  • Perfect Match: Workspace desk sipping, evening wind-down routines, perimenopause support, and muscle-tension relief.
  • Skip It If: You are actively fasting, training for a marathon, or sweat heavily under direct heat.
  • Top Alternatives: Ultima Replenisher (very low sodium baseline) or LMNT (intense therapeutic salt).

Magna vs. Popular Electrolyte Alternatives

Product Best For Hydration Style
Magna Everyday baseline & recovery Balanced magnesium-focused daily hydration
LMNT Heavy sweat & active workouts Therapeutic high-sodium ($1,000\text{ mg}$) performance
Liquid I.V. Acute dehydration & travel Carbohydrate-assisted rapid cotransport
Ultima Everyday light workspace sipping Zero-sugar, low-sodium ($55\text{ mg}$) 6-mineral blend
Cure Clean-label natural organic base Real coconut-water and pink Himalayan salt baseline

🔍 Want to see how Magna's minerals compare? While Magna is an exceptional magnesium-first baseline, your perfect daily hydration match depends on your precise macro limits and target sodium levels. Use our interactive, data-driven Electrolyte Finder Tool to filter dozens of everyday and performance brands by exact magnesium types, sodium levels, and sweetener styles side-by-side.

What Is Magna Electrolytes?

Magna Electrolytes is a premium magnesium-focused powder designed to bridge the common mineral gaps in modern diets. While typical sports drinks rely on table salt to stimulate thirst, Magna shifts the spotlight to highly absorbable magnesium chelate to support muscle relaxation and nervous system balance.

Ingredients and Hydration Style

Magna's layout is centered around cellular rest and recovery. By maintaining a moderate sodium profile, it protects your tissues from fluid retention and puffiness, delivering a clean mineral intake without the heavy, briny texture of athletic formulas.

  • Zero-Sugar Formula: Keeps insulin baselines completely steady and avoids metabolic crashes.
  • Magnesium-First Synergy: Prioritizes bioavailable chelates that are gentle on the digestive tract.
  • Approachable Salinity: Blends smoothly into ordinary water bottles without a heavy salt finish.

How Magna Tastes

Taste is Magna's ultimate superpower. Because it bypasses high-potency performance salts, it delivers a smooth, crisp, and fruit-juice-like experience. This light flavor profile makes it highly favored for individuals who get palate fatigue from traditional, thick sports mixes.

Magna Flavors: Which Ones Taste Best?

Best Lighter Options

The citrus and lemon-infused variations are outstanding. They mimic crisp spa water with a clean, tart finish that is exceptionally refreshing when poured over crushed ice.

Best Fruit-Forward Blends

The berry and mixed fruit profiles provide a richer, sweeter sensation. They are highly approachable for first-time buyers looking to replace sugary sodas or grocery juices.

Pros and Cons

Pros

  • 100% zero-sugar and keto-friendly formulation
  • Exceptional, smooth taste with no salty finish
  • Rich in highly bioavailable digestive magnesium
  • Helps prevent sedentary tissue fluid bloating

Cons

  • Lacks the sodium levels required for heavy sweating
  • Not optimized for extreme marathon endurance training
  • Slower at reversing acute travel-induced dehydration
The Verdict on Value: If your priority is healthy daily maintenance, comfortable digestion, and zero-sugar mineral intake, Magna represents an incredibly smart, high-quality investment.

Check Magna Prices

Frequently Asked Questions

Does Magna contain sugar or artificial sweeteners?

No. Magna is entirely sugar-free and avoids artificial additives like aspartame or sucralose. It relies on natural stevia extracts and organic fruit compounds for its clean finish.

What makes Magna taste different from brands like LMNT?

LMNT delivers a heavy-duty $1,000\text{ mg}$ of sodium, yielding a distinctively salty, savory taste. Magna focuses heavily on potassium and magnesium chelate, keeping sodium moderate to ensure a smooth, juice-like finish.

Is Magna safe for a strict keto diet or clean fasting?

Yes. With zero sugar and near-zero calories, Magna fits seamlessly into intermittent fasting windows and ketogenic macronutrient targets without triggering a glycemic response.

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FlavCity vs LMNT (2026): Clean Ingredients or High Sodium?

FlavCity vs LMNT electrolytes comparison for clean hydration, high sodium, workouts, fasting, and daily use
Electrolyte Comparison

FlavCity vs LMNT (2026): Clean Hydration or High Sodium Electrolytes?

Navigating the world of clean electrolyte drinks often leads to a comparison between FlavCity vs LMNT. The biggest difference between these two premium brands comes down to architectural philosophy: prioritized whole-food wellness ingredients versus high-strength functional electrolyte replacement. FlavCity builds its formulas on an organic fruit powder and real salt base for smooth, milder daily hydration. Conversely, LMNT Recharge targets extreme sweat, fasting states, and high-output physical demands with an aggressive, $1,000text{mg}$ sodium therapeutic dose engineered specifically to match uncompromised performance metrics.

The Core Hydration Rule: Choose FlavCity if you want entirely fruit-derived flavor profiles, 0g of total sugar, clean unrefined real desert salt, and a mild taste for ordinary daily wellness. Choose LMNT if you require robust, zero-sugar performance fuel to counteract intense physical workouts, strict intermittent fasting fatigue, or high-sweat environments.

Best for Milder Daily Wellness

FlavCity Electrolytes

Uses only non-GMO, organic fruit powders and real salt. An excellent choice for gentle, uncompromised everyday hydration with zero synthetic flow agents.

Check FlavCity Pricing

Best for Performance & Fasting

LMNT Recharge

A high-sodium, low-carb formula built around $1,000text{mg}$ of sodium. The ultimate fuel for intermittent fasting, ketogenic diets, and heavy sweat recovery.

Check LMNT Pricing

FlavCity vs LMNT: Side-by-Side Blueprint

Nutritional Architecture FlavCity (Per Serving) LMNT (Per Serving)
Sodium Concentration Milder (~85mg, Low) Intense (1,000mg, High)
Potassium Payload ~253mg (Balanced daily dose) 200mg (Targets athletic sweat)
Magnesium Support ~104mg (Magnesium Citrate) 60mg (Magnesium Malate)
Sugar & Glycemic Impact 0g Total Sugar (Real fruit bases, Keto safe) 0g Total Sugar (Zero carb, Fasting safe)
Sweetener Profile Organic Monk Fruit & Stevia Leaf Extract Stevia Leaf Extract (RebA) or Unsweetened
Flavor Methodology 100% Organic Fruit Powders & Juices Bold, uncompromised real fruit flavors matrix

FlavCity Wellness Architecture

Unrefined Desert Salt
Bypasses Processed Table Salt
Zero Sugar Formula
Metabolically Compliant Wellness
Best For Milder, Smooth All-Day Nutrient Fortification
Organic Fruit Powders • High Bioavailable Minerals • Clean Label Integrity

LMNT Recharge Architecture

Industrial-Strength Sodium
1,000 mg Electrolyte Punch
Strict Fasting Safe
0g Sugars / 0 Carbs / 0 Filler
Best For Rapid Fasting, High-Sweat & Performance Deficit Reversal
Travel Lag Overhaul • Acute Sickness Fluid Support • Metabolic Compliance
The Cold-Brew Functional Quick-Picks Summary:
  • 🥇 Best Clean Daily Maintenance: FlavCity Electrolytes
  • 🌿 Best Unrefined Desert Trace Minerals: FlavCity Electrolytes
  • 🧂 Best Uncompromised Salt Density: LMNT Recharge
  • ⚡ Best Aggressive Post-Workout Support: LMNT Recharge
  • ✈️ Best Strict Intermittent Fasting Support: LMNT Recharge
🍿

Watch the 45-Second Comparison on Amazon

Want to see exactly how unrefined desert real salt crystals dissolve inside a shaker bottle compared to organic fruit base powders? Watch our quick vertical review clip directly on Amazon to analyze mix clarity, trace residue settling, and mixing consistency indexes before buying your next tub.

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Watch Head-to-Head Video Guide
opens in a new window on Amazon.com ↗

Choose FlavCity If You Want Milder, Smooth All-Day Wellness:

FlavCity excels if you prefer organic whole-food profiles over functional performance salts. By ditching refined table salt and opting for unrefined real salt, its formulas deliver a smooth, low-astringency mineral foundation.

  • Utilizes genuine organic non-GMO fruit powders and real salt—absolutely zero chemical flow agents, texturizers, or synthetic stabilizers
  • Features a zero-sugar formula (Keto friendly) sweetened gently with organic monk fruit and stevia leaf extract
  • Calibrated with high magnesium citrate ($104text{mg}$) and calcium to promote muscle relaxation during routine desk hours
  • The premier choice for uncompromised clean labels and supporting gentle, chronic wellness lifestyle baselines

Choose LMNT If You Want Industrial-Strength High-Sodium Support:

LMNT Recharge treats dehydration as an operational risk. Built precisely around the average high-sodium mineral loss found in human sweat, its bold formula tri-packs $1,000text{mg}$ of sodium chloride into every single-serve stick.

  • Formulated explicitly to reverse aggressive fluid volume deficits for high-output athletic stamina protocols
  • Deploys an industrial therapeutic dose of sodium to stabilize physical performance during true ketogenic and low-carb lifestyles
  • Features 0g Total Sugar and is entirely calorie-free, making it uncompromised for strict intermittent fasting protocols (won't trigger an insulin response)
  • The superior tactical choice for traveling across cross-country flight zones, extreme outdoor sun exposure, and high-intensity sweat sessions

The Physiological Divide: Trace Mineral Fortress vs. High-Volume Osmotic Support

The structural distinction between these two premium wellness products hinges on their biological objectives. FlavCity targets everyday cellular upkeep, fortifying your daily hydration habit with a smooth, low-sodium baseline ($85text{mg}$) that won't provoke fluid retention or tissue puffiness. LMNT targets acute metabolic demands, using uncompromised sodium volume to stabilize physical fatigue rapidly by replenishing depleted extracellular reservoirs.

Seamless All-Day Sipping vs. Acute Deficit Reversal

For maintaining uncompromised nutrient maintenance through long office desk environments or quiet workspace routines, FlavCity's formula focus remains incredibly practical. Its low-sodium baseline allows you to continuously enjoy it into a succession of everyday drink loops without accumulating heavy processing minerals.

However, if you are climbing off a cross-country flight, training through intense fitness protocols, or fighting cross-country flight lag, LMNT Recharge's uncompromised high-sodium architecture provides a crucial, recovery-focused engine. It replenishes depleted systems when plain liquids fall short.

Shop FlavCity

Best for unrefined desert trace minerals, uncompromised label purity, mild fruit-forward flavor profiles, and gentle daily workspace habit tracking.

Check FlavCity Multi-Packs

Shop LMNT Recharge

Best for industrial $1,000text{mg}$ sodium electrolyte support, rapid athletic recovery stamina, strict low-carb adherence, and true fasting compliance.

Check LMNT Stick Packs
The Functional Quick-Picks Verdict: Reach for FlavCity Electrolytes if you prioritize uncompromised organic labels, unrefined desert minerals, smooth all-day workspace fortified sipping, and uncompromised organic monk fruit sweetness profiles. Settle on LMNT Recharge if you need an aggressive therapeutic dose of high sodium support to stabilize strict intermittent fasting states, ketogenic deficits, high sweat volume depletion, and cross-country travel lag recovery.

Frequently Asked Questions

Why does LMNT have so much more sodium than FlavCity?

LMNT utilizes $1,000text{mg}$ of sodium—over 11x the amount found in FlavCity. LMNT's entire formulation is optimized specifically around uncompromised salt density to match the average high-sodium mineral deficit human beings naturally excrete through sweat. LMNT is optimized for rapid athletic deficit recovery, whereas FlavCity targets gentle daily workspace upkeep.

Is FlavCity uncompromised for metabolic health and strict intermittent fasting?

Yes. FlavCity contains 0g Added Sugar and is 100% compliant with metabolic wellness guidelines. However, because its formulas utilize uncompromised organic fruit bases, it does contain roughly 4g of total carbohydrates per serving. If you are doing a pure, strict water fast, LMNT's Unflavored stick is slightly safer to ensure zero glycemic disruption.

Will LMNT break my strict intermittent fast?

No. LMNT utilizes entirely calorie-free stevia extract (in its unflavored option) or RebA (in flavored versions). Because it contains zero carbohydrates or sugars, it will not provoke a metabolic insulin spike, making it uncompromised for strict intermediate fasting and ketogenic adherence protocols.

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DryWater Review (2026): Clean Hydration or Just Marketing?

DryWater review 2026 zero sugar electrolyte powder for clean daily hydration and wellness support
Electrolyte Reviews

DryWater Review (2026): Clean Hydration or Just Marketing?

DryWater is a zero-sugar hydration powder with a wellness-focused angle, added vitamins, and a cleaner daily hydration feel than many traditional electrolyte mixes. But is it actually worth buying, or is it more marketing than meaningful hydration support?

For a complete breakdown of hydration options, see my guide to the best electrolytes for daily hydration.

Quick Verdict: DryWater is a solid choice for clean, zero-sugar daily hydration and wellness-style routines, but it is not the best fit for hard workouts, heavy sweating, or anyone who wants a stronger performance electrolyte.

Best For

Daily hydration, wellness routines, lighter activity, and people who want a clean zero-sugar electrolyte.

Skip If

You want a high-sodium formula for sweaty workouts, endurance, or fast recovery.

Biggest Strength

Clean, wellness-style hydration with electrolytes, vitamins, and a lighter daily feel.

Biggest Weakness

It can feel underpowered compared with stronger electrolyte powders built for performance.

What Is DryWater?

DryWater is a zero-sugar electrolyte powder designed more for everyday hydration and wellness routines than intense sports performance. It leans into a cleaner, lifestyle-focused approach instead of the heavy-salt, hard-training angle that some other hydration products use.

That makes DryWater a better fit for general daily use, lighter workouts, travel routines, and people who want hydration support without a sugary sports drink taste. If that is your goal, DryWater makes more sense than some stronger formulas that can feel overly intense for casual use.

Pros and Cons

Pros

  • Zero sugar
  • Wellness-focused hydration
  • Includes electrolytes and added vitamins
  • Better for daily hydration than many performance formulas
  • Appeals to ingredient-conscious shoppers
  • Lighter, cleaner positioning than sports drink-style products
  • Easy fit for everyday routines

Cons

  • Not ideal for heavy sweating
  • Usually not strong enough for serious workout recovery
  • Less performance-focused than high-sodium options
  • Can feel expensive if electrolyte strength is your priority
  • Better for lifestyle hydration than hard training

Ingredients, Electrolytes, and Overall Positioning

DryWater positions itself differently from many traditional electrolyte powders. Rather than focusing heavily on performance hydration, it leans more into daily wellness, routine hydration, clean ingredients, and a lighter hydration experience.

One of the biggest differences is that DryWater combines electrolytes with additional vitamins, making it feel more like a wellness hydration product than a traditional sports drink replacement.

Quick Take: DryWater feels closer to a lifestyle hydration powder than a high-performance electrolyte formula.

What Makes DryWater Different?

Feature DryWater
Electrolytes 6 electrolytes
Additional Support Added vitamins
Sugar Zero sugar
Positioning Wellness-focused hydration
Best For Daily hydration routines
Performance Focus Lower emphasis

This combination makes DryWater feel more wellness-oriented than many traditional sports hydration powders.

How DryWater Performs

For Daily Hydration

This is where DryWater feels most useful. It fits well into normal daily routines, especially if you want something zero sugar that feels a little more elevated than a basic hydration packet.

If your goal is simple, everyday hydration support, DryWater is much easier to justify. It also lines up well with other options in my guide to the best zero sugar electrolytes.

Wellness Hydration vs Performance Hydration

DryWater sits in a different category than many high-sodium hydration powders. It emphasizes daily wellness, vitamins, lighter hydration support, and routine use rather than aggressive electrolyte replacement.

That means DryWater may appeal more to shoppers looking for a wellness routine product instead of a workout-first electrolyte.

For Workouts

DryWater starts to show its limits when you use it for sweaty workouts or tougher training sessions. If you do longer workouts, strength sessions, cycling, or anything that leaves you depleted, you may want something stronger.

That is where a comparison like DryWater vs LMNT becomes helpful, because LMNT is much more performance-focused.

For Travel or Hot Weather

DryWater can still help in hot weather or travel situations, but it would not be my first pick if your main goal is aggressive electrolyte replacement. In those cases, stronger hydration formulas often make more sense.

If you are comparing a cleaner zero-sugar option with a more mainstream fast-hydration product, see DryWater vs Liquid IV.

How DryWater Compares

Type Best For How DryWater Compares
High-sodium electrolyte mixes Heavy sweating and harder workouts DryWater is gentler, lighter, and less performance-focused
Daily hydration powders Routine use and lighter activity DryWater fits this category well and feels more wellness-driven
Sugar-based hydration products Fast hydration and recovery support DryWater is cleaner and lighter, but usually less aggressive
Wellness hydration powders Daily routines and ingredient-conscious shoppers DryWater fits this category especially well

The easiest way to think about it is this: DryWater sits between a daily hydration powder and a lifestyle wellness drink. That can make it appealing for casual use, but a little underwhelming for stronger hydration needs.

If that is the kind of formula you want, it also fits well alongside my broader picks for the best electrolytes for daily hydration.

DryWater vs Ultima

DryWater and Ultima both target everyday hydration and zero-sugar users, but they have slightly different positioning. Ultima generally feels more like a traditional light electrolyte powder, while DryWater pushes harder into wellness-style hydration with added vitamins and a lifestyle routine angle.

If you are deciding between the two, read my full DryWater vs Ultima comparison.

DryWater vs LMNT

LMNT is much more performance-focused and designed for higher sodium replacement. DryWater feels lighter, cleaner, and more lifestyle-oriented, so the better choice depends on whether you want daily wellness hydration or heavy sweat support.

Compare the full breakdown here: DryWater vs LMNT.

DryWater vs Liquid IV

Liquid IV focuses more on fast hydration and recovery support, while DryWater emphasizes cleaner ingredients, zero sugar, added vitamins, and everyday hydration routines.

For that comparison, see DryWater vs Liquid IV.

Who Should Buy DryWater?

  • People who want clean, zero-sugar daily hydration
  • Anyone who prefers lighter hydration products over very salty ones
  • Shoppers focused on everyday wellness
  • People doing lighter activity or general daily routines
  • People who like the idea of electrolytes plus vitamins in one powder

Who Should Skip It?

  • Anyone doing intense or sweaty workouts regularly
  • People who specifically want higher sodium support
  • Those looking for a more sports-performance-focused formula
  • Shoppers trying to maximize electrolyte strength for the price

Is DryWater Worth the Price?

DryWater tends to sit more in the premium range for a hydration powder, which means part of what you are paying for is the overall branding, positioning, vitamin blend, and cleaner wellness appeal.

That can absolutely be worth it if you want a product you will actually enjoy using every day. But if your top priority is strongest hydration value per serving, there are usually better options.

Final Verdict

DryWater is worth it if you want a clean, zero-sugar hydration powder for everyday use with added wellness positioning. It makes the most sense for people who care about ingredients, lighter flavor, added vitamins, and a more routine-friendly hydration product.

It is not the best choice for heavy sweating, harder training, or anyone who wants a stronger electrolyte formula.

If you want more alternatives before buying, browse my guides to the best zero sugar electrolytes, best electrolytes for daily hydration, and best electrolytes on Amazon.

Check Price on DryWater

Frequently Asked Questions

Is DryWater good for daily hydration?

Yes. DryWater is best suited for daily hydration, lighter activity, and wellness-style routines rather than intense workout recovery.

Is DryWater good for workouts?

DryWater can work for lighter workouts, but it is not the best fit for hard training or heavy sweating. A stronger electrolyte mix usually makes more sense in those situations.

Is DryWater better than LMNT?

Not better overall, just different. DryWater is better for lighter daily hydration and wellness routines, while LMNT is better for heavier sweating and performance hydration.

Does DryWater have sugar?

DryWater is marketed as a zero-sugar hydration product, which is one of its biggest selling points for people who want a cleaner everyday option.

What makes DryWater different?

DryWater combines electrolytes with added vitamins and a wellness-focused hydration angle, which makes it feel more like a lifestyle hydration powder than a sports-first electrolyte.

Is DryWater worth buying?

It can be worth buying if your goal is clean, daily hydration with added wellness positioning. It is less worth it if your goal is stronger workout support or high-sodium electrolyte replacement.

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What Are Electrolytes? Benefits for Hydration & Energy (2026)

What are electrolytes and why your body needs them every day
Hydration Basics

What Are Electrolytes? (And Why Your Body Needs Them Every Day)

Electrolytes are minerals like sodium, potassium, calcium, and magnesium that carry an electrical charge when dissolved in water. They help your body stay hydrated, support muscles and nerves, and keep important systems running properly every day.

Want to understand how electrolytes actually work? See What Do Electrolytes Do?

Looking for the best options? See Best Electrolytes for Daily Hydration.

Quick takeaway:

Daily hydration → Ultima
Workouts / heavy sweating → LMNT

Why Electrolytes Matter

  • Keep muscles contracting smoothly, including your heart
  • Maintain hydration and fluid balance
  • Regulate nerve signals
  • Support energy production and pH balance

Signs You Might Be Low on Electrolytes

Workouts, hot weather, travel, and illness can deplete electrolytes. Common signs include:

  • Fatigue or dizziness
  • Muscle cramps or spasms
  • Headaches
  • Thirst that water alone does not seem to fix

How to Replenish Electrolytes

Hydrate smarter by choosing drinks that include electrolytes, not just plain water.

  • Eat mineral-rich foods like bananas, avocados, spinach, yogurt, and nuts
  • Use electrolyte mixes that are lower in sugar and balanced in sodium and potassium

Once you understand what electrolytes are, the next step is choosing the right type. Explore Best Electrolyte Powders, Daily Hydration Picks, or Zero Sugar Electrolytes.

Electrolyte drink and hydration bottles
Stay hydrated with functional drinks that include electrolytes.

How to Choose the Right Electrolyte Drink

  • Check labels for low sugar and no artificial dyes
  • Look for a sodium-potassium balance
  • Extra minerals like magnesium and calcium can support muscle recovery

Timing can also matter depending on your routine. See Morning vs Evening Electrolytes to understand when your body may benefit most.

For daily hydration, lighter formulas like Ultima are easy to use consistently, while stronger options like LMNT are better suited for heavy sweating or workouts.

Not all electrolyte mixes are the same. For example, some are better for daily hydration while others are stronger for workouts. See LMNT vs Magna for a real comparison.

Editor’s Pick

Owala FreeSip 40 oz Bottle and Stanley Quencher make it easier to stay hydrated throughout the day. Pair one with your favorite electrolyte mix for all-day balance.

Quick Takeaway

Electrolytes are the small but essential minerals that help keep your body powered and balanced. Staying hydrated with the right electrolyte support is not just for athletes — it can help anyone feel more steady, focused, and recovered.

If you are ready to compare real options, start with Best Electrolyte Powders for Hydration.