SLF Electrolyte Comparison · 2026
Electrolit
Hot-Weather Endurance · Exercise & Workouts · Recovery
Check Current PriceRead full review ↗
1st Phorm Hydration Daily
Everyday Hydration · Exercise & Workouts · Travel
Check Current PriceRead full review ↗1st Phorm Hydration Daily
Best overall data score for this matchup based on formula, value, rating, and intended use.
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Electrolit
Watch this quick overview before reading the detailed side-by-side comparison.
At a Glance
A quick side-by-side look at nutrition, value, and overall performance.
| Feature | Electrolit | 1st Phorm Hydration Daily | 🏆 Edge |
|---|---|---|---|
| Sodium | 430 mg | 350 mg | Electrolit |
| Potassium | 487 mg | 300 mg | Electrolit |
| Magnesium | 29 mg | 100 mg | 1st Phorm Hydration Daily |
| Sugar | 31.0 g | 0.0 g | Electrolit |
| Calories | 130 | 1 | 1st Phorm Hydration Daily |
| Sweetener | Dextrose Monohydrate and Steviol Glycosides | Stevia | Preference |
| Cost per serving | $2.89 | $1.85 | 1st Phorm Hydration Daily |
| SLF rating | ★★★★★4.5/5 | ★★★★★4.7/5 | 1st Phorm Hydration Daily |
VELOMIX Insulated Stainless Steel Shaker Bottle
A 24 oz insulated stainless steel shaker bottle designed to keep drinks cold while mixing protein, electrolytes, and workout hydration on the go.
Functional Ingredients
Additional active or performance-oriented ingredients recorded in the SLF database.
Electrolit
- Glucose for carbohydrate-assisted hydrationSix-ion electrolyte blend
Best for convenient, glucose-assisted hydration rather than routine zero-sugar sipping.
1st Phorm Hydration Daily
- Vitamin C
- Vitamin B Complex
- Zinc
- Electrolyte Blend
- Trace Minerals
1st Phorm is a strong zero-sugar, clean-label choice for daily hydration, but it is less compelling for heavy endurance racing.
Key Differences
The most meaningful data-backed differences in this matchup.
Electrolit
Why it matters: Higher sodium can better replace larger sweat losses during prolonged exercise or heat.
1st Phorm Hydration Daily
Why it matters: Lower sugar may suit people prioritizing reduced-sugar hydration.
1st Phorm Hydration Daily
Why it matters: A lower cost per serving can make frequent use more practical.
Electrolit
Why it matters: Potassium supports fluid balance and normal muscle function.
1st Phorm Hydration Daily
Why it matters: A broader functional-ingredient profile may appeal to users seeking vitamins or carbohydrate-assisted hydration.
Who Should Choose Each Product?
Use these guidelines to find the best fit for your hydration needs and lifestyle.
Choose Electrolit if…
- Hot-Weather Endurance
- Exercise & Workouts
- Recovery
- Travel
- Heat & Outdoor Work
- Illness Recoverytravelheat Exposurehangover Recoverypost Workout Hydration
- Hangover
- Hangover Recovery
Best for convenient, glucose-assisted hydration rather than routine zero-sugar sipping.
Choose 1st Phorm Hydration Daily if…
- Everyday Hydration
- Exercise & Workouts
- Travel
- Keto & Low-Carb
- Daily Hydration
- Office
- Outdoor Work
- Hot Weather
1st Phorm is a strong zero-sugar, clean-label choice for daily hydration, but it is less compelling for heavy endurance racing.
Pros and Considerations
Electrolit
✓ Strengths
- Moderate sodium level suits everyday hydration needs
- Provides meaningful potassium
● Keep in Mind
- Contains 31.0 g sugar per serving
- Premium cost per serving
1st Phorm Hydration Daily
✓ Strengths
- Moderate sodium level suits everyday hydration needs
- Sugar-free formula
- Provides meaningful potassium
- Includes a useful amount of magnesium
- Fits keto and low-carbohydrate lifestyles
● Keep in Mind
- Premium cost per serving
1st Phorm Hydration Daily
SLF scoring considers nutrition, formula, price, certifications, intended use, and value.
Why it earns the edge
- Moderate sodium level suits everyday hydration needs
- Sugar-free formula
- Provides meaningful potassium
- Includes a useful amount of magnesium
Choose Electrolit instead if you:
- Hot-Weather Endurance
- Exercise & Workouts
- Recovery
- Travel
Choose Your Electrolyte
Shop the product that best fits your needs. Amazon is shown first when available, with a direct brand option as the fallback.
Electrolit
Check Price on Amazon 1st Phorm Hydration Daily
Check Price on AmazonFind the electrolyte that fits your needs
Explore the full database by activity, sodium level, sugar preference, goals, budget, and retailer.
Frequently Asked Questions
Data-backed answers based on the current SLF product records.
Which has more sodium?
Electrolit contains 430 mg of sodium per serving, compared with 350 mg. Higher sodium may be more useful when replacing larger sweat losses during prolonged exercise or hot conditions.
Which has less sugar?
Electrolit has less sugar at 31.0 g per serving, versus 0.0 g. This may matter for people limiting added sugar.
Which is less expensive per serving?
1st Phorm Hydration Daily is currently less expensive at $1.85 per serving, compared with $2.89. Pricing can change by retailer and package size.
What functional ingredients does each product include?
Electrolit lists Glucose for carbohydrate-assisted hydrationSix-ion electrolyte blend. 1st Phorm Hydration Daily lists Vitamin C, Vitamin B Complex, Zinc, Electrolyte Blend, Trace Minerals. Functional ingredients supplement the core electrolyte profile but do not automatically make one product better for every use.
Which product is better overall?
1st Phorm Hydration Daily earns the higher SLF comparison score based on the available formula, value, rating, and intended-use data. Electrolit may still be the better fit when its specific use cases align more closely with your needs.
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Nutrition facts, pricing, and availability can change. Verify the current label before purchasing. This comparison is informational and is not medical advice.