SLF Electrolyte Comparison · 2026
BODYARMOR Flash I.V.
Heavy & Salty Sweaters · Exercise & Workouts · Travel
Check Price at CVSRead full review ↗
Liquid I.V. Hydration Multiplier
Hot-Weather Endurance · Everyday Hydration · Exercise & Workouts
Check Price at CVSRead full review ↗BODYARMOR Flash I.V.
Best overall data score for this matchup based on formula, value, rating, and intended use.
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At a Glance
A quick side-by-side look at nutrition, value, and overall performance.
| Feature | BODYARMOR Flash I.V. | Liquid I.V. Hydration Multiplier | 🏆 Edge |
|---|---|---|---|
| Sodium | 500 mg | 500 mg | Tie |
| Potassium | 700 mg | 350 mg | BODYARMOR Flash I.V. |
| Magnesium | 65 mg | Not listed | BODYARMOR Flash I.V. |
| Sugar | 0.0 g | 11.0 g | Liquid I.V. Hydration Multiplier |
| Calories | 10 | 45 | BODYARMOR Flash I.V. |
| Sweetener | Stevia Leaf Extract | Cane Sugar | Preference |
| Cost per serving | $1.08 | $0.96 | Liquid I.V. Hydration Multiplier |
| SLF rating | ★★★★☆4.0/5 | ★★★★★4.6/5 | Liquid I.V. Hydration Multiplier |
HydraPeak Voyager 40 oz Stainless Steel Tumbler
Keep hydration close all day with this 40 oz insulated stainless steel tumbler featuring a handle, 2-in-1 sip-and-straw lid, non-slip base, and cup-holder-friendly design.
Functional Ingredients
Additional active or performance-oriented ingredients recorded in the SLF database.
BODYARMOR Flash I.V.
- Coconut Water Powder
- Vitamin C
- Vitamin B3
- Vitamin B6
- Vitamin B12
- Zinc
- Electrolyte Blend
BODYARMOR Flash I.V. is a strong zero-sugar, performance-ready choice for athletes, heavy sweaters, travel, heat., but it is less compelling for low sodium diets..
Liquid I.V. Hydration Multiplier
- Cellular Transport Technology® (CTT®)DextroseVitamin CB VitaminsAllantoin
Liquid IV is a strong performance-ready, clean-label choice for travel, exercise, heat, general hydration, but it is less compelling for strict keto diets or…
Key Differences
The most meaningful data-backed differences in this matchup.
BODYARMOR Flash I.V.
Why it matters: Lower sugar may suit people prioritizing reduced-sugar hydration.
Liquid I.V. Hydration Multiplier
Why it matters: A lower cost per serving can make frequent use more practical.
BODYARMOR Flash I.V.
Why it matters: Potassium supports fluid balance and normal muscle function.
BODYARMOR Flash I.V.
Why it matters: A broader functional-ingredient profile may appeal to users seeking vitamins or carbohydrate-assisted hydration.
Who Should Choose Each Product?
Use these guidelines to find the best fit for your hydration needs and lifestyle.
Choose BODYARMOR Flash I.V. if…
- Heavy & Salty Sweaters
- Exercise & Workouts
- Travel
- Keto & Low-Carb
- Fasting
- Athletes
- Heat.
- Sweating
BODYARMOR Flash I.V. is a strong zero-sugar, performance-ready choice for athletes, heavy sweaters, travel, heat., but it is less compelling for low sodium diets..
Choose Liquid I.V. Hydration Multiplier if…
- Hot-Weather Endurance
- Everyday Hydration
- Exercise & Workouts
- Recovery
- Travel
- Heat & Outdoor Work
Liquid IV is a strong performance-ready, clean-label choice for travel, exercise, heat, general hydration, but it is less compelling for strict keto diets or those avoiding added sugar.
Pros and Considerations
BODYARMOR Flash I.V.
✓ Strengths
- Substantial sodium supports exercise and hot-weather hydration
- Sugar-free formula
- Provides meaningful potassium
- Includes a useful amount of magnesium
- Fits keto and low-carbohydrate lifestyles
● Keep in Mind
- Taste and electrolyte strength may not suit every preference
Liquid I.V. Hydration Multiplier
✓ Strengths
- Substantial sodium supports exercise and hot-weather hydration
- Provides meaningful potassium
- Competitive cost per serving
● Keep in Mind
- Contains 11.0 g sugar per serving
- Magnesium amount is not disclosed in the current SLF record
BODYARMOR Flash I.V.
SLF scoring considers nutrition, formula, price, certifications, intended use, and value.
Why it earns the edge
- Substantial sodium supports exercise and hot-weather hydration
- Sugar-free formula
- Provides meaningful potassium
- Includes a useful amount of magnesium
Choose Liquid I.V. Hydration Multiplier instead if you:
- Hot-Weather Endurance
- Everyday Hydration
- Exercise & Workouts
- Recovery
Choose Your Electrolyte
Shop the product that best fits your needs. Amazon is shown first when available, with a direct brand option as the fallback.
BODYARMOR Flash I.V.
Check Price at CVS Liquid I.V. Hydration Multiplier
Check Price at CVSFind the electrolyte that fits your needs
Explore the full database by activity, sodium level, sugar preference, goals, budget, and retailer.
Frequently Asked Questions
Data-backed answers based on the current SLF product records.
Which has more sodium?
Tie contains 500 mg of sodium per serving, compared with 500 mg. Higher sodium may be more useful when replacing larger sweat losses during prolonged exercise or hot conditions.
Which has less sugar?
Liquid I.V. Hydration Multiplier has less sugar at 11.0 g per serving, versus 0.0 g. This may matter for people limiting added sugar.
Which is less expensive per serving?
Liquid I.V. Hydration Multiplier is currently less expensive at $0.96 per serving, compared with $1.08. Pricing can change by retailer and package size.
What functional ingredients does each product include?
BODYARMOR Flash I.V. lists Coconut Water Powder, Vitamin C, Vitamin B3, Vitamin B6, Vitamin B12, Zinc. Liquid I.V. Hydration Multiplier lists Cellular Transport Technology® (CTT®)DextroseVitamin CB VitaminsAllantoin. Functional ingredients supplement the core electrolyte profile but do not automatically make one product better for every use.
Which product is better overall?
BODYARMOR Flash I.V. earns the higher SLF comparison score based on the available formula, value, rating, and intended-use data. Liquid I.V. Hydration Multiplier may still be the better fit when its specific use cases align more closely with your needs.
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Nutrition facts, pricing, and availability can change. Verify the current label before purchasing. This comparison is informational and is not medical advice.