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PRIME vs SOS Hydration at CVS: Which Electrolyte Is Better?

SLF Electrolyte Comparison · 2026

PRIME Hydration+ Sticks

PRIME Hydration+ Sticks

★★★★☆4.3/5

Heavy & Salty Sweaters · Exercise & Workouts · Keto & Low-Carb

Check Price at CVSRead full review ↗
VS
SOS Hydration

SOS Hydration

★★★★☆4.3/5

Hot-Weather Endurance · Everyday Hydration · Exercise & Workouts

Check Price at CVSRead full review ↗
🏆 Overall Winner

PRIME Hydration+ Sticks

Best overall data score for this matchup based on formula, value, rating, and intended use.

Explore Both Brands

Continue to the full Brand Hubs for products, flavors, buying guides, and every published comparison.

🏆Overall WinnerPRIME Hydration+ Sticks
💧Highest SodiumPRIME Hydration+ Sticks
Lowest SugarSOS Hydration
🏷Best ValueSOS Hydration
🏃Best for EndurancePRIME Hydration+ Sticks
Top RatedTie

At a Glance

A quick side-by-side look at nutrition, value, and overall performance.

FeaturePRIME Hydration+ SticksSOS Hydration🏆 Edge
💧Sodium600 mg330 mgPRIME Hydration+ Sticks
🌿Potassium400 mg190 mgPRIME Hydration+ Sticks
MgMagnesium75 mg35 mgPRIME Hydration+ Sticks
Sugar0.0 g3.0 gSOS Hydration
🔥Calories1015PRIME Hydration+ Sticks
🍃SweetenerSucralose; acesulfame potassiumSugar, dextrose, stevia extractPreference
🏷Cost per serving$2.08$1.50SOS Hydration
SLF rating★★★★☆4.3/5★★★★☆4.3/5Tie
🌿

Functional Ingredients

Additional active or performance-oriented ingredients recorded in the SLF database.

PRIME Hydration+ Sticks

  • Vitamin C (73 mg)
  • niacin (22.8 mg)
  • vitamin B6 (2.28 mg)
  • vitamin B12 (6.82 mcg)
  • pantothenic acid (11.4 mg)
  • electrolytes

A strong, convenient zero-sugar electrolyte packet for workouts and heavy sweating, with better sodium support than bottled PRIME but a higher-than-average cost per serving.

SOS Hydration

  • Vitamins B6
  • B12
  • C
  • D
  • folic acid
  • magnesium
  • zinc

A compelling low-sugar, ORS-inspired electrolyte powder for daily hydration, exercise, heat and travel, especially for shoppers who want more sodium than many everyday mixes.

Key Differences

The most meaningful data-backed differences in this matchup.

Higher SodiumMajor difference

PRIME Hydration+ Sticks

600 mg+270 mg330 mg

Why it matters: Higher sodium can better replace larger sweat losses during prolonged exercise or heat.

Lower SugarModerate difference

PRIME Hydration+ Sticks

0.0 g−3.0 g3.0 g

Why it matters: Lower sugar may suit people prioritizing reduced-sugar hydration.

Better ValueModerate difference

SOS Hydration

$2.08−$0.58$1.50

Why it matters: A lower cost per serving can make frequent use more practical.

More PotassiumMajor difference

PRIME Hydration+ Sticks

400 mg+210 mg190 mg

Why it matters: Potassium supports fluid balance and normal muscle function.

Broader Functional ProfileModerate difference

SOS Hydration

6 listed+1 ingredient7 listed

Why it matters: A broader functional-ingredient profile may appeal to users seeking vitamins or carbohydrate-assisted hydration.

Who Should Choose Each Product?

Use these guidelines to find the best fit for your hydration needs and lifestyle.

Choose PRIME Hydration+ Sticks if…

  • Heavy & Salty Sweaters
  • Exercise & Workouts
  • Keto & Low-Carb
  • Gym Sessions
  • Running
  • Outdoor Work
  • Summer Heat
  • Travel Days And People Who Prefer Zero Sugar Electrolyte Powders.

A strong, convenient zero-sugar electrolyte packet for workouts and heavy sweating, with better sodium support than bottled PRIME but a higher-than-average cost per serving.

Choose SOS Hydration if…

  • Hot-Weather Endurance
  • Everyday Hydration
  • Exercise & Workouts
  • Travel
  • Heat & Outdoor Work
  • Daily Hydration
  • Sweating
  • Heat And Travel

A compelling low-sugar, ORS-inspired electrolyte powder for daily hydration, exercise, heat and travel, especially for shoppers who want more sodium than many everyday mixes.

Pros and Considerations

PRIME Hydration+ Sticks

✓ Strengths

  • Substantial sodium supports exercise and hot-weather hydration
  • Sugar-free formula
  • Provides meaningful potassium
  • Includes a useful amount of magnesium

● Keep in Mind

  • Premium cost per serving

SOS Hydration

✓ Strengths

  • Moderate sodium level suits everyday hydration needs

● Keep in Mind

  • Contains 3.0 g sugar per serving
🎯 SLF Recommendation
Overall Winner

PRIME Hydration+ Sticks

SLF scoring considers nutrition, formula, price, certifications, intended use, and value.

Why it earns the edge

  • Substantial sodium supports exercise and hot-weather hydration
  • Sugar-free formula
  • Provides meaningful potassium
  • Includes a useful amount of magnesium

Choose SOS Hydration instead if you:

  • Hot-Weather Endurance
  • Everyday Hydration
  • Exercise & Workouts
  • Travel
Ready to Buy?

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Frequently Asked Questions

Data-backed answers based on the current SLF product records.

Which has more sodium?

PRIME Hydration+ Sticks contains 600 mg of sodium per serving, compared with 330 mg. Higher sodium may be more useful when replacing larger sweat losses during prolonged exercise or hot conditions.

Which has less sugar?

SOS Hydration has less sugar at 3.0 g per serving, versus 0.0 g. This may matter for people limiting added sugar.

Which is less expensive per serving?

SOS Hydration is currently less expensive at $1.50 per serving, compared with $2.08. Pricing can change by retailer and package size.

What functional ingredients does each product include?

PRIME Hydration+ Sticks lists Vitamin C (73 mg), niacin (22.8 mg), vitamin B6 (2.28 mg), vitamin B12 (6.82 mcg), pantothenic acid (11.4 mg), electrolytes. SOS Hydration lists Vitamins B6, B12, C, D, folic acid, magnesium. Functional ingredients supplement the core electrolyte profile but do not automatically make one product better for every use.

Which product is better overall?

PRIME Hydration+ Sticks earns the higher SLF comparison score based on the available formula, value, rating, and intended-use data. SOS Hydration may still be the better fit when its specific use cases align more closely with your needs.

Nutrition facts, pricing, and availability can change. Verify the current label before purchasing. This comparison is informational and is not medical advice.

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