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SOS Hydration vs Salud at CVS: Which Electrolyte Is Better?

SLF Electrolyte Comparison · 2026

SOS Hydration

SOS Hydration

★★★★☆4.3/5

Hot-Weather Endurance · Everyday Hydration · Exercise & Workouts

Check Price at CVSRead full review ↗
VS
SALUD Hydration + Immunity

SALUD Hydration + Immunity

★★★★★4.5/5

Everyday Hydration · Recovery · Travel

Check Price at CVSRead full review ↗
🏆 Overall Winner

SALUD Hydration + Immunity

Best overall data score for this matchup based on formula, value, rating, and intended use.

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Continue to the full Brand Hubs for products, flavors, buying guides, and every published comparison.

🏆Overall WinnerSALUD Hydration + Immunity
💧Highest SodiumSOS Hydration
Lowest SugarSALUD Hydration + Immunity
🏷Best ValueSALUD Hydration + Immunity
🏃Best for EnduranceSOS Hydration
Top RatedSALUD Hydration + Immunity

At a Glance

A quick side-by-side look at nutrition, value, and overall performance.

FeatureSOS HydrationSALUD Hydration + Immunity🏆 Edge
💧Sodium330 mg130 mgSOS Hydration
🌿Potassium190 mg200 mgSALUD Hydration + Immunity
MgMagnesium35 mg50 mgSALUD Hydration + Immunity
Sugar3.0 g1.0 gSALUD Hydration + Immunity
🔥Calories1520SOS Hydration
🍃SweetenerSugar, dextrose, stevia extractCane Sugar and SteviaPreference
🏷Cost per serving$1.50$1.19SALUD Hydration + Immunity
SLF rating★★★★☆4.3/5★★★★★4.5/5SALUD Hydration + Immunity
🌿

Functional Ingredients

Additional active or performance-oriented ingredients recorded in the SLF database.

SOS Hydration

  • Vitamins B6
  • B12
  • C
  • D
  • folic acid
  • magnesium
  • zinc

A compelling low-sugar, ORS-inspired electrolyte powder for daily hydration, exercise, heat and travel, especially for shoppers who want more sodium than many everyday mixes.

SALUD Hydration + Immunity

  • Wellmune Beta Glucan (250 mg)Coconut Water Powder (200 mg)Elderberry ExtractVitamin CAntioxidant Blend

Best for flavorful daily hydration and immunity support.

Key Differences

The most meaningful data-backed differences in this matchup.

Higher SodiumMajor difference

SOS Hydration

330 mg+200 mg130 mg

Why it matters: Higher sodium can better replace larger sweat losses during prolonged exercise or heat.

Lower SugarModerate difference

SALUD Hydration + Immunity

3.0 g−2.0 g1.0 g

Why it matters: Lower sugar may suit people prioritizing reduced-sugar hydration.

Better ValueModerate difference

SALUD Hydration + Immunity

$1.50−$0.31$1.19

Why it matters: A lower cost per serving can make frequent use more practical.

More PotassiumModerate difference

SALUD Hydration + Immunity

190 mg+10 mg200 mg

Why it matters: Potassium supports fluid balance and normal muscle function.

Broader Functional ProfileMajor difference

SOS Hydration

7 listed+6 ingredients1 listed

Why it matters: A broader functional-ingredient profile may appeal to users seeking vitamins or carbohydrate-assisted hydration.

Who Should Choose Each Product?

Use these guidelines to find the best fit for your hydration needs and lifestyle.

Choose SOS Hydration if…

  • Hot-Weather Endurance
  • Everyday Hydration
  • Exercise & Workouts
  • Travel
  • Heat & Outdoor Work
  • Daily Hydration
  • Sweating
  • Heat And Travel

A compelling low-sugar, ORS-inspired electrolyte powder for daily hydration, exercise, heat and travel, especially for shoppers who want more sodium than many everyday mixes.

Choose SALUD Hydration + Immunity if…

  • Everyday Hydration
  • Recovery
  • Travel
  • Daily Wellnesstravelimmune Supportlight Workoutsfamilies Wanting Agua Fresca Flavors
  • Wellness
  • Kids

Best for flavorful daily hydration and immunity support.

Pros and Considerations

SOS Hydration

✓ Strengths

  • Moderate sodium level suits everyday hydration needs

● Keep in Mind

  • Contains 3.0 g sugar per serving

SALUD Hydration + Immunity

✓ Strengths

  • Moderate sodium level suits everyday hydration needs
  • Provides meaningful potassium
  • Includes a useful amount of magnesium

● Keep in Mind

  • Contains 1.0 g sugar per serving
🎯 SLF Recommendation
Overall Winner

SALUD Hydration + Immunity

SLF scoring considers nutrition, formula, price, certifications, intended use, and value.

Why it earns the edge

  • Moderate sodium level suits everyday hydration needs
  • Provides meaningful potassium
  • Includes a useful amount of magnesium

Choose SOS Hydration instead if you:

  • Hot-Weather Endurance
  • Everyday Hydration
  • Exercise & Workouts
  • Travel
Ready to Buy?

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Frequently Asked Questions

Data-backed answers based on the current SLF product records.

Which has more sodium?

SOS Hydration contains 330 mg of sodium per serving, compared with 130 mg. Higher sodium may be more useful when replacing larger sweat losses during prolonged exercise or hot conditions.

Which has less sugar?

SALUD Hydration + Immunity has less sugar at 1.0 g per serving, versus 3.0 g. This may matter for people limiting added sugar.

Which is less expensive per serving?

SALUD Hydration + Immunity is currently less expensive at $1.19 per serving, compared with $1.50. Pricing can change by retailer and package size.

What functional ingredients does each product include?

SOS Hydration lists Vitamins B6, B12, C, D, folic acid, magnesium. SALUD Hydration + Immunity lists Wellmune Beta Glucan (250 mg)Coconut Water Powder (200 mg)Elderberry ExtractVitamin CAntioxidant Blend. Functional ingredients supplement the core electrolyte profile but do not automatically make one product better for every use.

Which product is better overall?

SALUD Hydration + Immunity earns the higher SLF comparison score based on the available formula, value, rating, and intended-use data. SOS Hydration may still be the better fit when its specific use cases align more closely with your needs.

Nutrition facts, pricing, and availability can change. Verify the current label before purchasing. This comparison is informational and is not medical advice.

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