SLF Electrolyte Comparison · 2026
Pedialyte Sport Powder
Hot-Weather Endurance · Endurance Athletes · Everyday Hydration
Check Price at TargetRead full review ↗True Lemon Elevate Citrus Blast
Everyday Hydration · Exercise & Workouts · Travel
Check Price at TargetRead full review ↗True Lemon Elevate Citrus Blast
Best overall data score for this matchup based on formula, rating, and intended use.
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Continue to the full Brand Hubs for products, flavors, buying guides, and every published comparison.
At a Glance
A quick side-by-side look at nutrition and overall performance.
| Feature | Pedialyte Sport Powder | True Lemon Elevate Citrus Blast | 🏆 Edge |
|---|---|---|---|
| Sodium | 650 mg | 200 mg | Pedialyte Sport Powder |
| Potassium | 600 mg | 400 mg | Pedialyte Sport Powder |
| Magnesium | 55 mg | 60 mg | True Lemon Elevate Citrus Blast |
| Sugar | 7.0 g | 0.0 g | Pedialyte Sport Powder |
| Calories | 40 | 10 | True Lemon Elevate Citrus Blast |
| Sweetener | Sucralose + Acesulfame Potassium | Stevia | Preference |
| SLF rating | ★★★★★4.7/5 | ★★★★★4.5/5 | Pedialyte Sport Powder |

Owala 12oz Kids' Stainless Steel Straw Tumbler
A kid-friendly insulated tumbler that keeps water cold and makes everyday hydration easy. The 12 oz size, straw and spill-resistant design make it a great pick for school, sports and everyday use.
Shop Kids Tumblers at TargetFunctional Ingredients
Additional active or performance-oriented ingredients recorded in the SLF database.
Pedialyte Sport Powder
No additional functional ingredients are currently listed in the SLF database.
Pedialyte Sport is a strong performance-ready choice for endurance sports, but it is less compelling for keto diets.
True Lemon Elevate Citrus Blast
- Green Tea Caffeine (120 mg)L-Theanine (200 mg)GABA (200 mg)Vitamin C (90 mg)Magnesium (60 mg)Balanced Electrolytes (600 mg)
A strong daytime electrolyte alternative for energy and mental focus, especially for users who want green tea caffeine and zero sugar, but not a…
Key Differences
The most meaningful data-backed differences in this matchup.
Pedialyte Sport Powder
Why it matters: Higher sodium can better replace larger sweat losses during prolonged exercise or heat.
True Lemon Elevate Citrus Blast
Why it matters: Lower sugar may suit people prioritizing reduced-sugar hydration.
Pedialyte Sport Powder
Why it matters: Potassium supports fluid balance and normal muscle function.
True Lemon Elevate Citrus Blast
Why it matters: A broader functional-ingredient profile may appeal to users seeking vitamins or carbohydrate-assisted hydration.
Who Should Choose Each Product?
Use these guidelines to find the best fit for your hydration needs and lifestyle.
Choose Pedialyte Sport Powder if…
- Hot-Weather Endurance
- Endurance Athletes
- Everyday Hydration
- Exercise & Workouts
- Recovery
- Travel
- Heat & Outdoor Work
- Fasting
Pedialyte Sport is a strong performance-ready choice for endurance sports, but it is less compelling for keto diets.
Choose True Lemon Elevate Citrus Blast if…
- Everyday Hydration
- Exercise & Workouts
- Travel
- Keto & Low-Carb
- Morning Hydrationwork And Study Sessionslight Workoutstravelenergy And Focus Supportpeople Replacing Coffee Or Energy Drinks
- Wellness
- Energy
- Hydration
A strong daytime electrolyte alternative for energy and mental focus, especially for users who want green tea caffeine and zero sugar, but not a substitute for high-sodium endurance hydration.
Pros and Considerations
Pedialyte Sport Powder
✓ Strengths
- Substantial sodium supports exercise and hot-weather hydration
- Provides meaningful potassium
- Includes a useful amount of magnesium
● Keep in Mind
- Contains 7.0 g sugar per serving
True Lemon Elevate Citrus Blast
✓ Strengths
- Moderate sodium level suits everyday hydration needs
- Sugar-free formula
- Provides meaningful potassium
- Includes a useful amount of magnesium
- Fits keto and low-carbohydrate lifestyles
● Keep in Mind
- Taste and electrolyte strength may not suit every preference
True Lemon Elevate Citrus Blast
SLF scoring considers nutrition, formula, certifications, rating, and intended use.
Why it earns the edge
- Moderate sodium level suits everyday hydration needs
- Sugar-free formula
- Provides meaningful potassium
- Includes a useful amount of magnesium
Choose Pedialyte Sport Powder instead if you:
- Hot-Weather Endurance
- Endurance Athletes
- Everyday Hydration
- Exercise & Workouts
Choose Your Electrolyte
Shop the product that best fits your needs. Amazon is shown first when available, with a direct brand option as the fallback.
Pedialyte Sport Powder
Check Price at TargetTrue Lemon Elevate Citrus Blast
Check Price at TargetFind the electrolyte that fits your needs
Explore the full database by activity, sodium level, sugar preference, goals, budget, and retailer.
Frequently Asked Questions
Data-backed answers based on the current SLF product records.
Which has more sodium?
Pedialyte Sport Powder contains 650 mg of sodium per serving, compared with 200 mg. Higher sodium may be more useful when replacing larger sweat losses during prolonged exercise or hot conditions.
Which has less sugar?
Pedialyte Sport Powder has less sugar at 7.0 g per serving, versus 0.0 g. This may matter for people limiting added sugar.
What functional ingredients does each product include?
Pedialyte Sport Powder lists no additional functional ingredients in the current record. True Lemon Elevate Citrus Blast lists Green Tea Caffeine (120 mg)L-Theanine (200 mg)GABA (200 mg)Vitamin C (90 mg)Magnesium (60 mg)Balanced Electrolytes (600 mg). Functional ingredients supplement the core electrolyte profile but do not automatically make one product better for every use.
Which product is better overall?
True Lemon Elevate Citrus Blast earns the higher SLF comparison score based on the available formula, rating, and intended-use data. Pedialyte Sport Powder may still be the better fit when its specific use cases align more closely with your needs.
Nutrition facts and availability can change. Verify the current label and purchase details with Target before purchasing. This comparison is informational and is not medical advice.

