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Propel vs C4 Performance Energy at CVS: Which Electrolyte Is Better?

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SLF Electrolyte Comparison · 2026

Propel Electrolyte Powder

Propel Electrolyte Powder

★★★★☆4.2/5

Everyday Hydration · Exercise & Workouts · Travel

Check Price at CVSRead full review ↗
VS
C4 Performance Energy

C4 Performance Energy

★★★★☆4.0/5

Everyday Hydration · Exercise & Workouts · Keto & Low-Carb

Check Price at CVSRead full review ↗
🏆 Overall Winner

Propel Electrolyte Powder

Best overall data score for this matchup based on formula, value, rating, and intended use.

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Explore Both Brands

Continue to the full Brand Hubs for products, flavors, buying guides, and every published comparison.

🏆Overall WinnerPropel Electrolyte Powder
💧Highest SodiumPropel Electrolyte Powder
◆Lowest SugarTie
🏷Best ValuePropel Electrolyte Powder
🏃Best for EndurancePropel Electrolyte Powder
★Top RatedPropel Electrolyte Powder
▤

At a Glance

A quick side-by-side look at nutrition, value, and overall performance.

FeaturePropel Electrolyte PowderC4 Performance Energy🏆 Edge
💧Sodium220 mg40 mgPropel Electrolyte Powder
🌿Potassium64 mg20 mgPropel Electrolyte Powder
MgMagnesiumNot listedNot listedTie
◆Sugar0.0 g0.0 gTie
🔥Calories010C4 Performance Energy
🍃SweetenerSucralose, Acesulfame PotassiumSucralose; Acesulfame PotassiumPreference
🏷Cost per serving$0.75$3.19Propel Electrolyte Powder
★SLF rating★★★★☆4.2/5★★★★☆4.0/5Propel Electrolyte Powder
🌿

Functional Ingredients

Additional active or performance-oriented ingredients recorded in the SLF database.

Propel Electrolyte Powder

  • Vitamin CVitamin EB VitaminsElectrolyte BlendZinc

Propel Raspberry Lemonade is one of the best budget-friendly electrolyte powders for everyday hydration. It offers a refreshing taste, zero sugar, and excellent value,…

C4 Performance Energy

  • Caffeine 200 mg
  • CarnoSyn beta-alanine
  • BetaPower betaine anhydrous
  • Vitamin B12 6 mcg

Good performance-energy option; weak choice for electrolyte replacement.

Key Differences

The most meaningful data-backed differences in this matchup.

Higher SodiumModerate difference

Propel Electrolyte Powder

220 mg+180 mg40 mg

Why it matters: Higher sodium can better replace larger sweat losses during prolonged exercise or heat.

Better ValueMajor difference

Propel Electrolyte Powder

$0.75−$2.44$3.19

Why it matters: A lower cost per serving can make frequent use more practical.

More PotassiumModerate difference

Propel Electrolyte Powder

64 mg+44 mg20 mg

Why it matters: Potassium supports fluid balance and normal muscle function.

Broader Functional ProfileMajor difference

C4 Performance Energy

1 listed+3 ingredients4 listed

Why it matters: A broader functional-ingredient profile may appeal to users seeking vitamins or carbohydrate-assisted hydration.

◉

Who Should Choose Each Product?

Use these guidelines to find the best fit for your hydration needs and lifestyle.

Choose Propel Electrolyte Powder if…

  • Everyday Hydration
  • Exercise & Workouts
  • Travel
  • Keto & Low-Carb
  • Daily Hydration
  • Light Workouts
  • Hot Weather
  • Low Calorie Hydration

Propel Raspberry Lemonade is one of the best budget-friendly electrolyte powders for everyday hydration. It offers a refreshing taste, zero sugar, and excellent value, making it a great option for casual hydration. However, its lower sodium content and use of artificial sweeteners make it less suitable for endurance athletes or those seeking a cleaner ingredient profile.

Choose C4 Performance Energy if…

  • Everyday Hydration
  • Exercise & Workouts
  • Keto & Low-Carb
  • Pre Workout Energy
  • Gym Sessions
  • Active Adults
  • And Shoppers Wanting A Zero Sugar Energy Drink.
  • Energy

Good performance-energy option; weak choice for electrolyte replacement.

Pros and Considerations

Propel Electrolyte Powder

✓ Strengths

  • Moderate sodium level suits everyday hydration needs
  • Sugar-free formula
  • Competitive cost per serving
  • Fits keto and low-carbohydrate lifestyles

● Keep in Mind

  • Magnesium amount is not disclosed in the current SLF record

C4 Performance Energy

✓ Strengths

  • Moderate sodium level suits everyday hydration needs
  • Sugar-free formula
  • Third-party sport certification is reported
  • Fits keto and low-carbohydrate lifestyles

● Keep in Mind

  • Magnesium amount is not disclosed in the current SLF record
  • Premium cost per serving
🎯 SLF Recommendation
Overall Winner

Propel Electrolyte Powder

SLF scoring considers nutrition, formula, price, certifications, intended use, and value.

Why it earns the edge

  • Moderate sodium level suits everyday hydration needs
  • Sugar-free formula
  • Competitive cost per serving
  • Fits keto and low-carbohydrate lifestyles

Choose C4 Performance Energy instead if you:

  • Everyday Hydration
  • Exercise & Workouts
  • Keto & Low-Carb
  • Pre Workout Energy
Ready to Buy?

Choose Your Electrolyte

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Frequently Asked Questions

Data-backed answers based on the current SLF product records.

Which has more sodium?

Propel Electrolyte Powder contains 220 mg of sodium per serving, compared with 40 mg. Higher sodium may be more useful when replacing larger sweat losses during prolonged exercise or hot conditions.

Which has less sugar?

Tie has less sugar at 0.0 g per serving, versus 0.0 g. This may matter for people limiting added sugar.

Which is less expensive per serving?

Propel Electrolyte Powder is currently less expensive at $0.75 per serving, compared with $3.19. Pricing can change by retailer and package size.

What functional ingredients does each product include?

Propel Electrolyte Powder lists Vitamin CVitamin EB VitaminsElectrolyte BlendZinc. C4 Performance Energy lists Caffeine 200 mg, CarnoSyn beta-alanine, BetaPower betaine anhydrous, Vitamin B12 6 mcg. Functional ingredients supplement the core electrolyte profile but do not automatically make one product better for every use.

Which product is better overall?

Propel Electrolyte Powder earns the higher SLF comparison score based on the available formula, value, rating, and intended-use data. C4 Performance Energy may still be the better fit when its specific use cases align more closely with your needs.

Nutrition facts, pricing, and availability can change. Verify the current label before purchasing. This comparison is informational and is not medical advice.

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