SLF Electrolyte Comparison · 2026
Gatorade Fast Twitch Energy
Everyday Hydration · Keto & Low-Carb · Adults Seeking Pre Workout Energy
Check Price at CVSRead full review ↗
Pedialyte AdvancedCare Plus
Exercise & Workouts · Kids And Adults Replacing Significant Fluid And Electrolyte Losses From Vomiting · Diarrhea
Check Price at CVSRead full review ↗Pedialyte AdvancedCare Plus
Best overall data score for this matchup based on formula, value, rating, and intended use.
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At a Glance
A quick side-by-side look at nutrition, value, and overall performance.
| Feature | Gatorade Fast Twitch Energy | Pedialyte AdvancedCare Plus | 🏆 Edge |
|---|---|---|---|
| Sodium | 160 mg | 490 mg | Pedialyte AdvancedCare Plus |
| Potassium | 50 mg | 280 mg | Pedialyte AdvancedCare Plus |
| Magnesium | Not listed | Not listed | Tie |
| Sugar | 0.0 g | 7.0 g | Pedialyte AdvancedCare Plus |
| Calories | 5 | 35 | Gatorade Fast Twitch Energy |
| Sweetener | Sucralose | Dextrose, sucralose, acesulfame potassium | Preference |
| Cost per serving | $3.19 | $2.66 | Pedialyte AdvancedCare Plus |
| SLF rating | ★★★☆☆3.2/5 | ★★★★☆4.2/5 | Pedialyte AdvancedCare Plus |
HydraPeak Voyager 40 oz Stainless Steel Tumbler
Keep hydration close all day with this 40 oz insulated stainless steel tumbler featuring a handle, 2-in-1 sip-and-straw lid, non-slip base, and cup-holder-friendly design.
Functional Ingredients
Additional active or performance-oriented ingredients recorded in the SLF database.
Gatorade Fast Twitch Energy
- 200 mg caffeine
- 100% Daily Value vitamins B6 and B12
A useful zero-sugar pre-workout energy drink with electrolytes, but its 200 mg caffeine makes it an energy product first and a hydration product second.
Pedialyte AdvancedCare Plus
- PreActiv prebiotics (galactooligosaccharides)
- zinc
A top choice for high-electrolyte oral rehydration when illness, heat or prolonged exercise causes substantial fluid loss, but more electrolyte-heavy than necessary for routine…
Key Differences
The most meaningful data-backed differences in this matchup.
Pedialyte AdvancedCare Plus
Why it matters: Higher sodium can better replace larger sweat losses during prolonged exercise or heat.
Gatorade Fast Twitch Energy
Why it matters: Lower sugar may suit people prioritizing reduced-sugar hydration.
Pedialyte AdvancedCare Plus
Why it matters: A lower cost per serving can make frequent use more practical.
Pedialyte AdvancedCare Plus
Why it matters: Potassium supports fluid balance and normal muscle function.
Who Should Choose Each Product?
Use these guidelines to find the best fit for your hydration needs and lifestyle.
Choose Gatorade Fast Twitch Energy if…
- Everyday Hydration
- Keto & Low-Carb
- Adults Seeking Pre Workout Energy
- Focus And Electrolyte Support Before High Intensity Training Or Competition
- Energy
- Energy Support
A useful zero-sugar pre-workout energy drink with electrolytes, but its 200 mg caffeine makes it an energy product first and a hydration product second.
Choose Pedialyte AdvancedCare Plus if…
- Exercise & Workouts
- Kids And Adults Replacing Significant Fluid And Electrolyte Losses From Vomiting
- Diarrhea
- Extreme Heat Or Prolonged Exercise
A top choice for high-electrolyte oral rehydration when illness, heat or prolonged exercise causes substantial fluid loss, but more electrolyte-heavy than necessary for routine hydration.
Pros and Considerations
Gatorade Fast Twitch Energy
✓ Strengths
- Moderate sodium level suits everyday hydration needs
- Sugar-free formula
- Third-party sport certification is reported
- Fits keto and low-carbohydrate lifestyles
● Keep in Mind
- Magnesium amount is not disclosed in the current SLF record
- Premium cost per serving
Pedialyte AdvancedCare Plus
✓ Strengths
- Moderate sodium level suits everyday hydration needs
- Provides meaningful potassium
● Keep in Mind
- Contains 7.0 g sugar per serving
- Magnesium amount is not disclosed in the current SLF record
- Premium cost per serving
Pedialyte AdvancedCare Plus
SLF scoring considers nutrition, formula, price, certifications, intended use, and value.
Why it earns the edge
- Moderate sodium level suits everyday hydration needs
- Provides meaningful potassium
Choose Gatorade Fast Twitch Energy instead if you:
- Everyday Hydration
- Keto & Low-Carb
- Adults Seeking Pre Workout Energy
- Focus And Electrolyte Support Before High Intensity Training Or Competition
Choose Your Electrolyte
Shop the product that best fits your needs. Amazon is shown first when available, with a direct brand option as the fallback.
Gatorade Fast Twitch Energy
Check Price at CVS Pedialyte AdvancedCare Plus
Check Price at CVSFind the electrolyte that fits your needs
Explore the full database by activity, sodium level, sugar preference, goals, budget, and retailer.
Frequently Asked Questions
Data-backed answers based on the current SLF product records.
Which has more sodium?
Pedialyte AdvancedCare Plus contains 490 mg of sodium per serving, compared with 160 mg. Higher sodium may be more useful when replacing larger sweat losses during prolonged exercise or hot conditions.
Which has less sugar?
Pedialyte AdvancedCare Plus has less sugar at 7.0 g per serving, versus 0.0 g. This may matter for people limiting added sugar.
Which is less expensive per serving?
Pedialyte AdvancedCare Plus is currently less expensive at $2.66 per serving, compared with $3.19. Pricing can change by retailer and package size.
What functional ingredients does each product include?
Gatorade Fast Twitch Energy lists 200 mg caffeine, 100% Daily Value vitamins B6 and B12. Pedialyte AdvancedCare Plus lists PreActiv prebiotics (galactooligosaccharides), zinc. Functional ingredients supplement the core electrolyte profile but do not automatically make one product better for every use.
Which product is better overall?
Pedialyte AdvancedCare Plus earns the higher SLF comparison score based on the available formula, value, rating, and intended-use data. Gatorade Fast Twitch Energy may still be the better fit when its specific use cases align more closely with your needs.
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Nutrition facts, pricing, and availability can change. Verify the current label before purchasing. This comparison is informational and is not medical advice.