SLF Electrolyte Comparison · 2026

XTEND Healthy Hydration
Hot-Weather Endurance · Everyday Hydration · Exercise & Workouts
Check Current PriceRead full review ↗
IQMIX Hydration Electrolyte Powder
Endurance Athletes · Exercise & Workouts · Travel
Check Current PriceRead full review ↗IQMIX Hydration Electrolyte Powder
Best overall data score for this matchup based on formula, value, rating, and intended use.
Explore Both Brands
Continue to the full Brand Hubs for products, flavors, buying guides, and every published comparison.
At a Glance
A quick side-by-side look at nutrition, value, and overall performance.
| Feature | XTEND Healthy Hydration | IQMIX Hydration Electrolyte Powder | 🏆 Edge |
|---|---|---|---|
| Sodium | 450 mg | 500 mg | IQMIX Hydration Electrolyte Powder |
| Potassium | 380 mg | 380 mg | Tie |
| Magnesium | 40 mg | 60 mg | IQMIX Hydration Electrolyte Powder |
| Sugar | 0.0 g | 0.0 g | Tie |
| Calories | 5 | 10 | XTEND Healthy Hydration |
| Sweetener | Sucralose and Acesulfame Potassium | Stevia plant extract | Preference |
| Cost per serving | $1.25 | $1.25 | Tie |
| SLF rating | ★★★★☆4.4/5 | ★★★★☆4.4/5 | Tie |

VELOMIX Insulated Stainless Steel Shaker Bottle
A 24 oz insulated stainless steel shaker bottle designed to keep drinks cold while mixing protein, electrolytes, and workout hydration on the go.
Functional Ingredients
Additional active or performance-oriented ingredients recorded in the SLF database.
XTEND Healthy Hydration
- Phosphorus (120 mg)
- Vitamin D
- Vitamin E
- Niacin
- Vitamin B6
- Vitamin B12
- Pantothenic Acid
Best for workout, heat, travel, and general sports hydration.
IQMIX Hydration Electrolyte Powder
- Magtein magnesium L-threonate
- 8X-concentrated lion's mane extract
- vitamin A varies by flavor.
Best for hydration plus focus support
Key Differences
The most meaningful data-backed differences in this matchup.
IQMIX Hydration Electrolyte Powder
Why it matters: Higher sodium can better replace larger sweat losses during prolonged exercise or heat.
XTEND Healthy Hydration
Why it matters: A broader functional-ingredient profile may appeal to users seeking vitamins or carbohydrate-assisted hydration.
Who Should Choose Each Product?
Use these guidelines to find the best fit for your hydration needs and lifestyle.
Choose XTEND Healthy Hydration if…
- Hot-Weather Endurance
- Everyday Hydration
- Exercise & Workouts
- Recovery
- Travel
- Heat & Outdoor Work
- Keto & Low-Carb
- Daily Sports Hydration
Best for workout, heat, travel, and general sports hydration.
Choose IQMIX Hydration Electrolyte Powder if…
- Endurance Athletes
- Exercise & Workouts
- Travel
- Keto & Low-Carb
- Daily Hydration
- Work Or School
- And Shoppers Who Want Electrolyte Support Plus Nootropic Ingredients.
Best for hydration plus focus support
Pros and Considerations
XTEND Healthy Hydration
✓ Strengths
- Moderate sodium level suits everyday hydration needs
- Sugar-free formula
- Provides meaningful potassium
- Fits keto and low-carbohydrate lifestyles
● Keep in Mind
- Taste and electrolyte strength may not suit every preference
IQMIX Hydration Electrolyte Powder
✓ Strengths
- Substantial sodium supports exercise and hot-weather hydration
- Sugar-free formula
- Provides meaningful potassium
- Includes a useful amount of magnesium
- Fits keto and low-carbohydrate lifestyles
● Keep in Mind
- Taste and electrolyte strength may not suit every preference
IQMIX Hydration Electrolyte Powder
SLF scoring considers nutrition, formula, price, certifications, intended use, and value.
Why it earns the edge
- Substantial sodium supports exercise and hot-weather hydration
- Sugar-free formula
- Provides meaningful potassium
- Includes a useful amount of magnesium
Choose XTEND Healthy Hydration instead if you:
- Hot-Weather Endurance
- Everyday Hydration
- Exercise & Workouts
- Recovery
Choose Your Electrolyte
Shop the product that best fits your needs. Amazon is shown first when available, with a direct brand option as the fallback.
XTEND Healthy Hydration
Check Price on Amazon
IQMIX Hydration Electrolyte Powder
Check Price on AmazonFind the electrolyte that fits your needs
Explore the full database by activity, sodium level, sugar preference, goals, budget, and retailer.
Frequently Asked Questions
Data-backed answers based on the current SLF product records.
Which has more sodium?
IQMIX Hydration Electrolyte Powder contains 500 mg of sodium per serving, compared with 450 mg. Higher sodium may be more useful when replacing larger sweat losses during prolonged exercise or hot conditions.
Which has less sugar?
Tie has less sugar at 0.0 g per serving, versus 0.0 g. This may matter for people limiting added sugar.
Which is less expensive per serving?
Tie is currently less expensive at $1.25 per serving, compared with $1.25. Pricing can change by retailer and package size.
What functional ingredients does each product include?
XTEND Healthy Hydration lists Phosphorus (120 mg), Vitamin D, Vitamin E, Niacin, Vitamin B6, Vitamin B12. IQMIX Hydration Electrolyte Powder lists Magtein magnesium L-threonate, 8X-concentrated lion's mane extract, vitamin A varies by flavor.. Functional ingredients supplement the core electrolyte profile but do not automatically make one product better for every use.
Which product is better overall?
IQMIX Hydration Electrolyte Powder earns the higher SLF comparison score based on the available formula, value, rating, and intended-use data. XTEND Healthy Hydration may still be the better fit when its specific use cases align more closely with your needs.
Nutrition facts, pricing, and availability can change. Verify the current label before purchasing. This comparison is informational and is not medical advice.







