SLF Electrolyte Comparison · 2026
PLEZi Hydration Berry Boom
Everyday Hydration · Fasting · Daily Hydration
Check Current PriceRead full review ↗
BODYARMOR Flash I.V.
Heavy & Salty Sweaters · Exercise & Workouts · Travel
Check Current PriceRead full review ↗BODYARMOR Flash I.V.
Best overall data score for this matchup based on formula, value, rating, and intended use.
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At a Glance
A quick side-by-side look at nutrition, value, and overall performance.
| Feature | PLEZi Hydration Berry Boom | BODYARMOR Flash I.V. | 🏆 Edge |
|---|---|---|---|
| Sodium | 115 mg | 500 mg | BODYARMOR Flash I.V. |
| Potassium | 560 mg | 700 mg | BODYARMOR Flash I.V. |
| Magnesium | Not listed | 65 mg | BODYARMOR Flash I.V. |
| Sugar | 9.0 g | 0.0 g | PLEZi Hydration Berry Boom |
| Calories | 50 | 10 | BODYARMOR Flash I.V. |
| Sweetener | Stevia leaf extract | Stevia Leaf Extract | Preference |
| Cost per serving | $1.67 | $1.08 | BODYARMOR Flash I.V. |
| SLF rating | ★★★★★4.6/5 | ★★★★☆4.0/5 | PLEZi Hydration Berry Boom |
Hydra Cup ShakerShark 28 oz Shaker Bottle 2-Pack
A 28 oz shaker designed with a weighted mixing whisk to blend protein, electrolytes, collagen, and workout hydration powders with less shaking and fewer clumps.
Shop at AmazonFunctional Ingredients
Additional active or performance-oriented ingredients recorded in the SLF database.
PLEZi Hydration Berry Boom
- Vitamin C
- real fruit juice
PLEZi is a strong lighter-sodium, clean-label choice for daily hydration; youth sports; family hydration, but it is less compelling for high-sodium endurance athletes.
BODYARMOR Flash I.V.
- Coconut Water Powder
- Vitamin C
- Vitamin B3
- Vitamin B6
- Vitamin B12
- Zinc
- Electrolyte Blend
BODYARMOR Flash I.V. is a strong zero-sugar, performance-ready choice for athletes, heavy sweaters, travel, heat., but it is less compelling for low sodium diets..
Key Differences
The most meaningful data-backed differences in this matchup.
BODYARMOR Flash I.V.
Why it matters: Higher sodium can better replace larger sweat losses during prolonged exercise or heat.
BODYARMOR Flash I.V.
Why it matters: Lower sugar may suit people prioritizing reduced-sugar hydration.
BODYARMOR Flash I.V.
Why it matters: A lower cost per serving can make frequent use more practical.
BODYARMOR Flash I.V.
Why it matters: Potassium supports fluid balance and normal muscle function.
BODYARMOR Flash I.V.
Why it matters: A broader functional-ingredient profile may appeal to users seeking vitamins or carbohydrate-assisted hydration.
Who Should Choose Each Product?
Use these guidelines to find the best fit for your hydration needs and lifestyle.
Choose PLEZi Hydration Berry Boom if…
- Everyday Hydration
- Fasting
- Daily Hydration
- Youth Sports
- Family Hydration
- Teens
PLEZi is a strong lighter-sodium, clean-label choice for daily hydration; youth sports; family hydration, but it is less compelling for high-sodium endurance athletes.
Choose BODYARMOR Flash I.V. if…
- Heavy & Salty Sweaters
- Exercise & Workouts
- Travel
- Keto & Low-Carb
- Fasting
- Athletes
- Heat.
- Sweating
BODYARMOR Flash I.V. is a strong zero-sugar, performance-ready choice for athletes, heavy sweaters, travel, heat., but it is less compelling for low sodium diets..
Pros and Considerations
PLEZi Hydration Berry Boom
✓ Strengths
- Moderate sodium level suits everyday hydration needs
- Provides meaningful potassium
● Keep in Mind
- Contains 9.0 g sugar per serving
- Magnesium amount is not disclosed in the current SLF record
BODYARMOR Flash I.V.
✓ Strengths
- Substantial sodium supports exercise and hot-weather hydration
- Sugar-free formula
- Provides meaningful potassium
- Includes a useful amount of magnesium
- Fits keto and low-carbohydrate lifestyles
● Keep in Mind
- Taste and electrolyte strength may not suit every preference
BODYARMOR Flash I.V.
SLF scoring considers nutrition, formula, price, certifications, intended use, and value.
Why it earns the edge
- Substantial sodium supports exercise and hot-weather hydration
- Sugar-free formula
- Provides meaningful potassium
- Includes a useful amount of magnesium
Choose PLEZi Hydration Berry Boom instead if you:
- Everyday Hydration
- Fasting
- Daily Hydration
- Youth Sports
Choose Your Electrolyte
Shop the product that best fits your needs. Amazon is shown first when available, with a direct brand option as the fallback.
PLEZi Hydration Berry Boom
Check Price on Amazon BODYARMOR Flash I.V.
Check Price on AmazonFind the electrolyte that fits your needs
Explore the full database by activity, sodium level, sugar preference, goals, budget, and retailer.
Frequently Asked Questions
Data-backed answers based on the current SLF product records.
Which has more sodium?
BODYARMOR Flash I.V. contains 500 mg of sodium per serving, compared with 115 mg. Higher sodium may be more useful when replacing larger sweat losses during prolonged exercise or hot conditions.
Which has less sugar?
PLEZi Hydration Berry Boom has less sugar at 9.0 g per serving, versus 0.0 g. This may matter for people limiting added sugar.
Which is less expensive per serving?
BODYARMOR Flash I.V. is currently less expensive at $1.08 per serving, compared with $1.67. Pricing can change by retailer and package size.
What functional ingredients does each product include?
PLEZi Hydration Berry Boom lists Vitamin C, real fruit juice. BODYARMOR Flash I.V. lists Coconut Water Powder, Vitamin C, Vitamin B3, Vitamin B6, Vitamin B12, Zinc. Functional ingredients supplement the core electrolyte profile but do not automatically make one product better for every use.
Which product is better overall?
BODYARMOR Flash I.V. earns the higher SLF comparison score based on the available formula, value, rating, and intended-use data. PLEZi Hydration Berry Boom may still be the better fit when its specific use cases align more closely with your needs.
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Nutrition facts, pricing, and availability can change. Verify the current label before purchasing. This comparison is informational and is not medical advice.