SLF Electrolyte Comparison · 2026
LMNT Electrolyte Drink Mix
Hot-Weather Endurance · Endurance Athletes · Everyday Hydration
Check Price at TargetRead full review ↗
Pedialyte Sport Powder
Hot-Weather Endurance · Endurance Athletes · Everyday Hydration
Check Price at TargetRead full review ↗LMNT Electrolyte Drink Mix
Best overall data score for this matchup based on formula, value, rating, and intended use.
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At a Glance
A quick side-by-side look at nutrition, value, and overall performance.
| Feature | LMNT Electrolyte Drink Mix | Pedialyte Sport Powder | 🏆 Edge |
|---|---|---|---|
| Sodium | 1,000 mg | 650 mg | LMNT Electrolyte Drink Mix |
| Potassium | 200 mg | 600 mg | Pedialyte Sport Powder |
| Magnesium | 60 mg | 55 mg | LMNT Electrolyte Drink Mix |
| Sugar | 0.0 g | 7.0 g | Pedialyte Sport Powder |
| Calories | 0 | 40 | Pedialyte Sport Powder |
| Sweetener | Stevia Leaf Extract | Sucralose + Acesulfame Potassium | Preference |
| Cost per serving | $1.43 | $1.50 | LMNT Electrolyte Drink Mix |
| SLF rating | ★★★★★4.8/5 | ★★★★★4.7/5 | LMNT Electrolyte Drink Mix |
Owala 12oz Kids' Stainless Steel Straw Tumbler
A kid-friendly insulated tumbler that keeps water cold and makes everyday hydration easy. The 12 oz size, straw and spill-resistant design make it a great pick for school, sports and everyday use.
Functional Ingredients
Additional active or performance-oriented ingredients recorded in the SLF database.
LMNT Electrolyte Drink Mix
- Sodium ChloridePotassium ChlorideMagnesium MalateStevia Leaf ExtractCitric Acid
LMNT earns our highest recommendation for people who need maximum sodium replacement without added sugar. Its 1,000 mg sodium formula makes it one of…
Pedialyte Sport Powder
No additional functional ingredients are currently listed in the SLF database.
Pedialyte Sport is a strong performance-ready choice for endurance sports, but it is less compelling for keto diets.
Key Differences
The most meaningful data-backed differences in this matchup.
LMNT Electrolyte Drink Mix
Why it matters: Higher sodium can better replace larger sweat losses during prolonged exercise or heat.
LMNT Electrolyte Drink Mix
Why it matters: Lower sugar may suit people prioritizing reduced-sugar hydration.
LMNT Electrolyte Drink Mix
Why it matters: A lower cost per serving can make frequent use more practical.
Pedialyte Sport Powder
Why it matters: Potassium supports fluid balance and normal muscle function.
LMNT Electrolyte Drink Mix
Why it matters: A broader functional-ingredient profile may appeal to users seeking vitamins or carbohydrate-assisted hydration.
Who Should Choose Each Product?
Use these guidelines to find the best fit for your hydration needs and lifestyle.
Choose LMNT Electrolyte Drink Mix if…
- Hot-Weather Endurance
- Endurance Athletes
- Everyday Hydration
- Exercise & Workouts
- Recovery
- Travel
- Heat & Outdoor Work
- Keto & Low-Carb
LMNT earns our highest recommendation for people who need maximum sodium replacement without added sugar. Its 1,000 mg sodium formula makes it one of the strongest choices for keto and low-carb lifestyles, endurance athletes, heavy sweaters, and people who practice intermittent fasting. If your hydration needs are more casual, you're limiting sodium intake, or you prefer a sweeter drink, another electrolyte mix may be a better everyday option.
Choose Pedialyte Sport Powder if…
- Hot-Weather Endurance
- Endurance Athletes
- Everyday Hydration
- Exercise & Workouts
- Recovery
- Travel
- Heat & Outdoor Work
- Fasting
Pedialyte Sport is a strong performance-ready choice for endurance sports, but it is less compelling for keto diets.
Pros and Considerations
LMNT Electrolyte Drink Mix
✓ Strengths
- Very high sodium supports heavy sweating and demanding endurance use
- Sugar-free formula
- Provides meaningful potassium
- Includes a useful amount of magnesium
- Fits keto and low-carbohydrate lifestyles
● Keep in Mind
- Taste and electrolyte strength may not suit every preference
Pedialyte Sport Powder
✓ Strengths
- Substantial sodium supports exercise and hot-weather hydration
- Provides meaningful potassium
- Includes a useful amount of magnesium
● Keep in Mind
- Contains 7.0 g sugar per serving
LMNT Electrolyte Drink Mix
SLF scoring considers nutrition, formula, price, certifications, intended use, and value.
Why it earns the edge
- Very high sodium supports heavy sweating and demanding endurance use
- Sugar-free formula
- Provides meaningful potassium
- Includes a useful amount of magnesium
Choose Pedialyte Sport Powder instead if you:
- Hot-Weather Endurance
- Endurance Athletes
- Everyday Hydration
- Exercise & Workouts
Choose Your Electrolyte
Shop the product that best fits your needs. Amazon is shown first when available, with a direct brand option as the fallback.
LMNT Electrolyte Drink Mix
Check Price at Target Pedialyte Sport Powder
Check Price at TargetFind the electrolyte that fits your needs
Explore the full database by activity, sodium level, sugar preference, goals, budget, and retailer.
Frequently Asked Questions
Data-backed answers based on the current SLF product records.
Which has more sodium?
LMNT Electrolyte Drink Mix contains 1,000 mg of sodium per serving, compared with 650 mg. Higher sodium may be more useful when replacing larger sweat losses during prolonged exercise or hot conditions.
Which has less sugar?
Pedialyte Sport Powder has less sugar at 7.0 g per serving, versus 0.0 g. This may matter for people limiting added sugar.
Which is less expensive per serving?
LMNT Electrolyte Drink Mix is currently less expensive at $1.43 per serving, compared with $1.50. Pricing can change by retailer and package size.
What functional ingredients does each product include?
LMNT Electrolyte Drink Mix lists Sodium ChloridePotassium ChlorideMagnesium MalateStevia Leaf ExtractCitric Acid. Pedialyte Sport Powder lists no additional functional ingredients in the current record. Functional ingredients supplement the core electrolyte profile but do not automatically make one product better for every use.
Which product is better overall?
LMNT Electrolyte Drink Mix earns the higher SLF comparison score based on the available formula, value, rating, and intended-use data. Pedialyte Sport Powder may still be the better fit when its specific use cases align more closely with your needs.
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Nutrition facts, pricing, and availability can change. Verify the current label before purchasing. This comparison is informational and is not medical advice.