Posted on Leave a comment

Ghost Hydration vs CVS Pediatric Electrolyte Solution: Which Electrolyte Is Better?

SLF Electrolyte Comparison · 2026

GHOST Hydration

GHOST Hydration

★★★★☆4.4/5

Hot-Weather Endurance · Everyday Hydration · Exercise & Workouts

Check Price at CVSRead full review ↗
VS
CVS Pediatric Electrolyte Solution

CVS Pediatric Electrolyte Solution

★★★★☆3.6/5

Hot-Weather Endurance · Everyday Hydration · Travel

Check Price at CVSRead full review ↗
🏆 Overall Winner

GHOST Hydration

Best overall data score for this matchup based on formula, value, rating, and intended use.

Explore Both Brands

Continue to the full Brand Hubs for products, flavors, buying guides, and every published comparison.

🏆Overall WinnerGHOST Hydration
💧Highest SodiumCVS Pediatric Electrolyte Solution
Lowest SugarCVS Pediatric Electrolyte Solution
🏷Best ValueCVS Pediatric Electrolyte Solution
🏃Best for EnduranceCVS Pediatric Electrolyte Solution
Top RatedGHOST Hydration

At a Glance

A quick side-by-side look at nutrition, value, and overall performance.

FeatureGHOST HydrationCVS Pediatric Electrolyte Solution🏆 Edge
💧Sodium40 mg370 mgCVS Pediatric Electrolyte Solution
🌿Potassium700 mg280 mgGHOST Hydration
MgMagnesium126 mgNot listedGHOST Hydration
Sugar0.0 g9.0 gCVS Pediatric Electrolyte Solution
🔥Calories1536GHOST Hydration
🍃SweetenerSucralose and Acesulfame PotassiumDextrose, sucralose, acesulfame potassiumPreference
🏷Cost per serving$2.50$2.06CVS Pediatric Electrolyte Solution
SLF rating★★★★☆4.4/5★★★★☆3.6/5GHOST Hydration
🌿

Functional Ingredients

Additional active or performance-oriented ingredients recorded in the SLF database.

GHOST Hydration

  • Vitamin C (90 mg)
  • Vitamin B6 (1.7 mg)
  • Vitamin B12 (2.4 mcg)
  • 996 mg total electrolytes

Best for high-potassium daily hydration and light activity.

CVS Pediatric Electrolyte Solution

  • Zinc

A very strong CVS private-label Pedialyte alternative with a clinically familiar oral-rehydration electrolyte profile and excellent retailer-specific value.

Key Differences

The most meaningful data-backed differences in this matchup.

Higher SodiumMajor difference

CVS Pediatric Electrolyte Solution

40 mg+330 mg370 mg

Why it matters: Higher sodium can better replace larger sweat losses during prolonged exercise or heat.

Lower SugarMajor difference

GHOST Hydration

0.0 g−9.0 g9.0 g

Why it matters: Lower sugar may suit people prioritizing reduced-sugar hydration.

Better ValueModerate difference

CVS Pediatric Electrolyte Solution

$2.50−$0.44$2.06

Why it matters: A lower cost per serving can make frequent use more practical.

More PotassiumMajor difference

GHOST Hydration

700 mg+420 mg280 mg

Why it matters: Potassium supports fluid balance and normal muscle function.

Broader Functional ProfileMajor difference

GHOST Hydration

4 listed+3 ingredients1 listed

Why it matters: A broader functional-ingredient profile may appeal to users seeking vitamins or carbohydrate-assisted hydration.

Who Should Choose Each Product?

Use these guidelines to find the best fit for your hydration needs and lifestyle.

Choose GHOST Hydration if…

  • Hot-Weather Endurance
  • Everyday Hydration
  • Exercise & Workouts
  • Travel
  • Heat & Outdoor Work
  • Keto & Low-Carb
  • Fasting
  • Daily Hydration

Best for high-potassium daily hydration and light activity.

Choose CVS Pediatric Electrolyte Solution if…

  • Hot-Weather Endurance
  • Everyday Hydration
  • Travel
  • Heat & Outdoor Work
  • Kids And Adults Needing Oral Rehydration After Fluid Loss From Vomiting
  • Diarrhea
  • Travel Or Intense Activity

A very strong CVS private-label Pedialyte alternative with a clinically familiar oral-rehydration electrolyte profile and excellent retailer-specific value.

Pros and Considerations

GHOST Hydration

✓ Strengths

  • Moderate sodium level suits everyday hydration needs
  • Sugar-free formula
  • Provides meaningful potassium
  • Includes a useful amount of magnesium
  • Fits keto and low-carbohydrate lifestyles

● Keep in Mind

  • Premium cost per serving

CVS Pediatric Electrolyte Solution

✓ Strengths

  • Moderate sodium level suits everyday hydration needs
  • Provides meaningful potassium

● Keep in Mind

  • Contains 9.0 g sugar per serving
  • Magnesium amount is not disclosed in the current SLF record
  • Premium cost per serving
🎯 SLF Recommendation
Overall Winner

GHOST Hydration

SLF scoring considers nutrition, formula, price, certifications, intended use, and value.

Why it earns the edge

  • Moderate sodium level suits everyday hydration needs
  • Sugar-free formula
  • Provides meaningful potassium
  • Includes a useful amount of magnesium

Choose CVS Pediatric Electrolyte Solution instead if you:

  • Hot-Weather Endurance
  • Everyday Hydration
  • Travel
  • Heat & Outdoor Work
Ready to Buy?

Choose Your Electrolyte

Shop the product that best fits your needs. Amazon is shown first when available, with a direct brand option as the fallback.

Did you find what you were looking for?

Find the electrolyte that fits your needs

Explore the full database by activity, sodium level, sugar preference, goals, budget, and retailer.

Open the Electrolyte Finder
0Brands
0Products Analyzed
0High-Sodium Options
0Zero-Sugar Choices
0Comparisons
0Retailers
?

Frequently Asked Questions

Data-backed answers based on the current SLF product records.

Which has more sodium?

CVS Pediatric Electrolyte Solution contains 370 mg of sodium per serving, compared with 40 mg. Higher sodium may be more useful when replacing larger sweat losses during prolonged exercise or hot conditions.

Which has less sugar?

CVS Pediatric Electrolyte Solution has less sugar at 9.0 g per serving, versus 0.0 g. This may matter for people limiting added sugar.

Which is less expensive per serving?

CVS Pediatric Electrolyte Solution is currently less expensive at $2.06 per serving, compared with $2.50. Pricing can change by retailer and package size.

What functional ingredients does each product include?

GHOST Hydration lists Vitamin C (90 mg), Vitamin B6 (1.7 mg), Vitamin B12 (2.4 mcg), 996 mg total electrolytes. CVS Pediatric Electrolyte Solution lists Zinc. Functional ingredients supplement the core electrolyte profile but do not automatically make one product better for every use.

Which product is better overall?

GHOST Hydration earns the higher SLF comparison score based on the available formula, value, rating, and intended-use data. CVS Pediatric Electrolyte Solution may still be the better fit when its specific use cases align more closely with your needs.

Nutrition facts, pricing, and availability can change. Verify the current label before purchasing. This comparison is informational and is not medical advice.

Leave a Reply